I Have Learned about Multiple Sclerosis
by Holistic Chef Barry
(The Best Years in Life)
What is MS?
Multiple sclerosis (MS) is a lifelong condition that
affects the central nervous system (the brain and spinal
cord). But this condition can be reversed and why do I
know this? Chef Barry more than 25 years ago was
diagnosed with MRI scans and a lumbar puncture exam with
MS Multiple Sclerosis from his doctors at Tarzana
Hospital in California USA.
Today the Good Earth Chef is living symptom free.
This condition needs not to be life long if you know
what to do and how to live your life to support your
immune system for achieving your rightful complete
homeostasis of mind and body. MS affects different
people in different ways. In any one person, the
symptoms can vary from day to day. It is not fatal and
most people with MS live about as long as everyone else.
There is a wide range of possible symptoms. Some of the
most common for people who are newly diagnosed are
fatigue (a kind of exhaustion), stumbling more than
before, unusual feelings in the skin (such as pins and
needles or numbness), slowed thinking or problems with
eyesight. Not everyone experiences all of them.
My following on Face Book does not know this until now
but Chef Barry was diagnosed with MS in his early 30s
from an MRI brain scan that shows white patches on the
brain surface. The lumbar spinal tap however proved to
be negative which is a good thing. Now you must
understand that the Good Earth Chef at that time had a
serious health crises with obesity and other conditions
of his health that exasperated the MS symptoms.
These are the researched facts and findings of Holistic
Chef Barry over the 30 years of corrective living to
achieve his complete homeostasis of mind and body.
The main purpose of your blood is to deliver life giving
oxygen to all body parts including your brain. On a
processed SAD Standard American Diet this vital element
is deficient in the foods lacking enzymes, dietary
fiber, the essential mineral magnesium, and the
hydration of water that the brain needs every day. The
brain is fat and water and cell proteins.
Today at 61 Chef Barry is free from the symptoms of MS.
He lives in Phuket Thailand near the equator and his
diet is a whole food good earth diet of organic
vegetables, fruits, seeds,nuts, selected condiments of
organic raw dairy probiotic foods and animal of organic
nature free range fed by nature and not AFFCO feed that
is routinely genetically modified GMOs. Fact is MS is
very rare for people living near he equator of this good
earth. In fact the highest incidence of MS diagnosis is
in Scotland a country that gets very little of the
hormone Vitamin D-3.
Only half an hour of direct sun or less divided up over
the day according to the resilience and condition of
your skin is enough exposure for getting the MS and
Cancer protection of vitamin D-3 from the sun. On
overcast days your exposure can be longer but always
listen to your body and use your good common sense. Thai
Spas in Phuket are doing a brisk business of applying
lots of aloe vera gel to the skin of tourists that
stayed out too long in the sun.
The right diet to prevent and to support your immune
system and to correct your multiple sclerosis symptoms
and central nervous system. The main purpose of your
blood is to deliver life giving oxygen to all body parts
including your brain. On a processed SAD Standard
American Diet this vital element is deficient in the
foods lacking in enzymes, dietary fiber, the essential
mineral magnesium, and the hydration of water that the
brain needs every day. The brain is composed of fat and
water and cell proteins.
Today at 61 years of age Chef Barry is free from the
symptoms of MS. He lives in Phuket Thailand near the
equator and his diet is a whole food good earth diet of
organic vegetables, fruits, seeds,nuts, selected
condiments of organic raw dairy probiotic foods and
animal of organic nature free range fed by nature. Not
AFFCO feed that is routinely genetically modified GMOs
that is part of the feed given to live stock then the
same conventional are then sold to the public in most
retail stores today.
By far a predominantly Vegan Organic Raw Whole Food
Plant Based Diet that is rotated and implemented with
time off and on using powerful super foods and herbs
direct from nature and the edible Thai organic garden
herbs is first choice for MS and cancer prevention.
What is Cancer?
When people have cancer some of their cells grow and
multiply unchecked. It begins when the workings of just
one cell goes wrong. Under healthy conditions, cells are
programmed to die (apoptosis) and be replaced with new,
viable, young cells.
In the UK more than 1 in 3 people get cancer at some
point in their lives and it is 1 out of 2 people in the
United States of America.
Interesting enough world studies of countries living
near and along the equator line that gets the most sun
exposure also has the lowest population of cancer rates
in the world even today. Thailand is a southeast Asian
Kingdom with Laos and Cambodia to its east, the Gulf of
Thailand and Malaysia to its south, and the Andaman Sea
and Myanmar to its west. Just 70 years ago the Kingdom
of Thailand had the lowest rates of cancer of any
country in the world. It is no wonder with the
traditional Thai cuisine of that time being mostly whole
foods of fruits vegetables rice legumes with the famous
culinary Thai herbs and spices.
Now today Thailand even though having still a world
lower cancer rate has moved up towards the middle of the
pack among the worlds nations. Why is this happening?
Research points to the change in diet towards the
western cuisine of processed foods and higher meat
consumption. In the rankings of cancer diagnosis in
Thailand The lowest ranking for cancer incidence is 53.5
and the highest ranking of cancer incidence is 261.5
reported from world life expectancy dot com. Thailand is
ranked at 105.9 so the cancer incidence is not going
down in Thailand it is going the wrong direction up in
About Chef Barry:
Anderson, aka Holistic Chef Barry, writes his articles
and recipes from his garden desk overlooking his Thai
Earth Kitchen located at the Garden Villa Phuket Thai
Spa & Natural Weight Loss Health Residence located in
Phuket Thailand. © Copyright Dec. 5 2014.
All his recipes are Gluten Free and are Natures whole
food plant based recipes that our forefathers before us
have enjoyed for thousands of years. You can see 200
beautifully illustrated Weight Loss and Longevity
Recipes including more than 50 Natural Health articles
photographed and written by Holistic Chef Barry himself
Barry worked in the Cartoon Animation Industry
professionally for 20 years all around the world and
found himself becoming obese. Chef Barry learned the
culinary arts of working with Foods from nature and
managed to drop more than 100 pounds of excess weight
from his 5 Food 4 inch body frame.
The next 20 years Barry conducted intensive research of
the weight loss industry. Our current food supply
system. The Environment. Social Issues. And natural
health with fitness and longevity living.
Barry lives with his Thai family at the Garden Villa
Phuket Good Earth Health Residence for the last 20 years
Executive Weight Loss Chef Holistic Chef Barry Anderson
and Thai Chef Am Gourmet
Other important links:
Facebook Page: www.facebook.com/barry.anderson.338863
Weight Loss and Longevity facebook page:
Note: The Grand Opening for Barry's Garden Villa Phuket
Thailand Natural Health Residence is 2015
Nutritional Weight Loss Tips from Holistic Chef Barry -
“Weight Loss and Water Report"
Nutritional Weight Loss Tips from Holistic Chef Barry -
The Grain of Truth Problem
Lifestyle and Nutritional Tips from Holistic Chef Barry
Chef Barry is the moniker chosen by
holistic chef Barry Anderson, who hails
from Phuket, Thailand - where he is the
ownder and manager of the Garden Villa
Visit for a short video introduction at
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