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Mushroom Barley Soup
(The Best Years in Life) This combination of mushrooms, barley and carrots makes for a soup packed high in vitamin B6 and packed with fiber. Enjoy this recipe as a comforting main dish or simple side soup on cool-weather days.
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
1. In a large
soup pot, heat 1/2 tablespoon of oil over
medium heat. Add onion and celery and sauté
for 3 minutes. Add barley and stir
constantly for 2 minutes. Add 4 cups of
broth and bring mixture to boil. Reduce heat
to low, cover and simmer for 40 minutes.
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Nutiva Organic Coconut Sugar
Pure, pink in color hand-mined salt harvested from ancient sea salt deposits in the foothills of the Himalayan Mountains. Supplies the body with sodium and is rich in other essential minerals and nutrients.
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