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Non-GMO Southern Style Creamed Corn

Do you like creamed corn or have favorite recipes which call for creamed corn but want to make certain that the corn is not genetically modified or does not have any other unhealthy ingredients? If so, worry no more and make your own southern styled creamed corn with this recipe. Make your recipe even healthier by using organic corn. For an even sweeter variety, choose white corn or go 40/50 white and yellow corn.

Note: Hang on to this recipe to use with tomorrow's daily healthy recipe - Pepper Jack Corn Muffins

Ingredients

8 ears of certified organic non-gmo corn (yellow, white or a combination)
2 Tbsp coconut sugar
1 Tbsp organic all-purpose unbleached flour (coconut flour or other gluten-free flour would be ideal)
1 cup heavy cream (preferably organic)
1/2 cup cold water
2 Tbsp bacon grease from sulfite free bacon
1 Tbsp butter (preferably organic)
Himalayan or sea salt to taste
Freshly ground black pepper to taste

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Instructions

1. In a large bowl, cut the tip off cob. Cut the kernels from cob with a small paring knife. Using the back of the blade, scrape against the cob to press out the milky liquid.

2. Whisk together sugar and flour, add salt and pepper to taste. Combine with corn. Add the heavy cream and cold water. Mix.

3. In a large skillet over medium heat, heat the bacon grease. Add corn mixture and turn heat down to medium-low, stirring until it becomes creamy (about 30 minutes)

4. Add the butter right before serving.

Original recipe source: http://www.justapinch.com/recipes/side/vegetable/organic-non-gmo-southern-style-creamed-corn.html

    

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.