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The Best Years in Life Recommends:

 

Chromium GTF

GTF Chromium is a complex known as Glucose Tolerance Factor and is made by fermenting nutritional yeast (Saccharomyces cerevisiae) with chromium. GTF Chromium facilitates the transport of glucose into cells by insulin.*

Membrane Complex

Membrane Complex is one of Dr. Hans Nieper's formulas containing magnesium, calcium and potassium that supports the following systems:

Cardiovascular, Lymphatic, Epthelial (skin), Digestive, Hormonal, Immune, Muscular, Nervous, Renal, Respiratory, Sensory and Skeletal.

SenTraMin 75 Powdered Plant Derived Mineral Capsules

Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of approximately 75 minerals in their concentrated powdered form.

The Best Colloidal Silver on the Planet!

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The Best Years in Life's

Healthy Recipes

                   

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Orange Tabbouleh Vegan Salad

Make this flavorful salad in just 30 minutes. Nutritious and nutty bulgur wheat is a perfect complement to navel orange slices, peas, and fresh herbs. The recipe is also a very healthy one with ingredients and spices that include oranges, extra virgin olive oil, turmeric, green onion and carrots.

Ingredients:

1/2 cup bulgur, rinsed and drained
1/2 cup water
3 medium navel oranges
2 tablespoons extra virgin olive oil
1/2 teaspoon Himalayan pink salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon ground turmeric
1/2 cup frozen green peas, thawed
1/2 cup coarsely shredded carrot
1 green onion, thinly sliced
1/4 cup snipped fresh flat-leaf Italian parsley
2 tablespoons snipped fresh mint

(As always, for the healthiest recipe, use organic content whenever possible.)

 

 
Directions:
 
1. In a small saucepan, bring bulgur and the water to boiling; reduce heat. Simmer, covered, about 5 minutes or until the water is almost absorbed. Remove from the heat. Let stand, covered, for 10 minutes.

2. Meanwhile, shred 1/2 teaspoon zest from one of the oranges into a large bowl. Juice one of the oranges and add the juice to the zest in bowl. Cut the peel and all the white pith off the remaining two oranges. Working over the large bowl (to catch juice), cut sections from oranges, letting them fall into the bowl.

3. Add all remaining ingredients (except bulgur) to the oranges. Toss gently to combine. Add undrained bulgur and toss again to coat. Chill, covered, for 4 to 24 hours, stirring once or twice.

Makes 4 1/2 cup servings.

Original recipe (modified) and image source: http://www.recipe.com/orange-tabbouleh/

To return to our list of Healthy Recipes, click HERE.

    

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*Rest in peace sweet girl - almost 17 years of wonderful memories.


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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.