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Healthy Recipes

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Organic Honey Baked Ham

It may take a bit of online searching and some extra dollars to come up with an organic smoked ham as well as the other organic ingredients, but it will be well worth the time and extra money to have a healthier version of a delicious traditional favorite.

Prep Time: 20 minutes
8 Servings


1/2 (7 lb) of an organic uncured smoked ham ham - (about 7 lbs. fully cooked)
1/2 cup pear juice (organic if possible)
1/2 cup orange juice (organic if possible)
1/2 cup firmly packed organic unrefined brown sugar
1/2 cup raw organic honey
1/4 cup of cloves (optional)


Total Time: 2 hrs

1 Score ham with a sharp knife in a diagonal pattern. Repeat scoring, diagonally, in the opposite direction to create a crossing pattern. If you opt for the decorative and spicy cloves, insert whole cloves at the crossings.

2 Preheat oven to 375°F.

3 Place ham, cut end down, in a large baking pan.

4 Mix pear nectar and orange juice in a bowl.

5 Bake ham for 15 minutes basting frequently with juices.

6 Mix brown sugar and honey together in a small bowl. 6 Brush mixture over ham and bake for another hour or until internal temperature reads 140°F.

Varieties.  In addition to making this delicious ham with or without cloves, you can also use a bit of blackstrap molasses in place of perhaps a couple of tablespoons of the honey for a richer taste or, for a wonderful maple taste, use 1/4 cup organic maple syrup and 1/4 cup of honey instead of 1/2 cup of honey.

To see more of our collection of healthy holiday recipes:

Healthy Holiday Recipes

To see even more healthy recipes, click HERE.



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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.