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Oven Roasted Tomatoes

What to do when all those tomatoes begin ripening and you find that you have more tomatoes than you know what to do with? Roast them and save them! Summer plum tomatoes roasted in the oven with garlic and herbs make an easy and delicious sauce that will fill your kitchen with an intoxicating aroma. The flavors of the tomatoes get concentrated and makes a wonderful sauce for serving over pasta or freezing for the future.

If you think four pounds of tomatoes is a lot, you'll be surprised! Four pounds reduced down to the contents of this jar.

Ingredients

1 tbsp extra virgin olive oil
4 cloves garlic, peeled and thinly sliced
8 sprigs of fresh thyme
4 sprigs of fresh rosemary
salt and freshly cracked pepper to taste
4 lbs plum tomatoes*

*Calculated based on 3 1/2 cups cooked tomatoes which differs slightly from uncooked.

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

  

Instructions

1. Preheat the oven to 450º F.

2. Divide the olive oil and pour onto the bottom of two large rimmed baking sheets; add the garlic, thyme, rosemary, and salt and pepper.

3. Cut the tomatoes in half horizontally and remove the stems. Toss the tomatoes with the oil and seasonings, then lay them down cut side down on the dish.

4. Roast in the oven until the tomatoes wilt and become softened, about 30-35 minutes, the tomatoes will start to wrinkle. Depending on the size of your tomatoes, cooking time will vary so keep an eye on them. When done, remove from oven and let them cool. The skins will come off easily; remove and discard skins and herbs then coarsely chop the tomatoes. Adjust salt as needed and place in a jar or use right away.

The tomatoes will keep for about 3 - 4 days refrigerated, or up to 6 months frozen.

Makes 7 1/2 cup servings.

Calories: 53 • Fat: 2 g • Protein: 1 g • Carbs: 8.5 g • Fiber: 1.5 g • Sugar: 5.5 g Sodium: 282 mg (without salt)

Original recipe and image source: http://www.skinnytaste.com/2012/09/oven-roasted-tomatoes.html

To return to our list of Healthy Recipes, click HERE.

    

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