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Raw Pineapple and Goji Berry Tart
Pineapples are so perfect for the holidays. They’re delicious, festive and also a digestive powerhouse. The discomfort we at times experience during holiday food gatherings is largely due to the unusual quantities and combinations of food our systems are struggling to digest. That’s why pineapples (and pineapple-based desserts) are so wonderful! They’re loaded with bromelain, a powerful digestive enzymes, which combined with amylase and lipase help break down starch and fats. Just what we need on days when we’re indulging a tad more than usual.
(As always, choose organic
content and fresh content as
much as possible for the
1. Place the walnuts, dates and shredded coconut in a food processor. Pulse until you get a nice fine texture. Place the mixture in a non-stick pan and start working it until it shapes into a nice dense crust. Place in the freezer or refrigerator while you move on to the filling.
2. Place the pineapple chunks, coconut meat, dates and shredded coconut in a blender (or food processor) and blend until you obtain a smooth, creamy consistency.
3. Pour the mixture on the
crust, sprinkle a few coconut
flakes on top and enjoy!
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The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard! Read all about this proven remedy plus much more on how to naturally beat illness and live a long and healthy life.