Articles by natural health author Tony Isaacs
Home Article Directory Healthy Recipes Natural Remedies The TBYIL Supplement & Health Catalog Beating/Avoiding Cancer Pets/Animals Humor Diets/Weight Loss Natural Living Anti-Aging/Longevity Inspiration Contact Us
Popeye Was Right - Eating Spinach Really Can Boost Your Muscles
by Tony Isaacs
(The Best Years in Life) Just about everybody who harks back a few decades are familiar with the famed cartoon character Popeye the Sailor Man, who downed a can of spinach to produce bulging muscles whenever he needed to get out of trouble. As researchers at the Karolinska Institutet in Sweden have discovered, it turns out that Popeye was right - spinach really can boost muscles.
According to the research, which was published in the journal Cell Metabolism, eating a bowl of spinach every day makes your muscles "profoundly" more efficient. Researchers found that eating 300g spinach reduced the amount of oxygen needed to power muscles when exercising by as much as five percent.
Previously Prof Weitzberg and colleague Professor Jon Lundberg demonstrated that dietary nitrate increases levels of nitric oxide in the body with the help of friendly bacteria. Nitric oxide helps open up blood vessels, lowers blood pressure, and improves circulation. Nitrates appear to help stop the loss of energy in the mitochondria due to heat loss, making the cell - and thus the muscle - more efficient.
See more natural health articles Here.
The Best Years in Life uses and highly recommends Malwarebytes
THRIVE MARKET - GOOD FOR YOU AND YOUR WALLET
For the best in health information, subscribe toThe Best Years in Life Newsletter featuring articles by Tony M. Isaacs
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
Misty*, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life
*Rest in peace sweet girl - almost 17 years of wonderful memories.
Check out our newly updated and growing catalog!
The very best hand-picked natural supplements, health products and companies.
Absolutely essential for muscle and heart health! Doctor's Best High Absorption CoQ10 contains pure coenzyme Q10 plus BioPerine. Helps restore CoQ10 that may be depleted by aging or statin drugs. CoQ10 helps support heart function and helps promote energy production in the cells. It is vital to the production of ATP (adenosine triphosphate), especially in the heart. Stress, free radicals, statin medications and aging can impact CoQ10 levels. CoQ10 is very important for the creation of energy, muscular contraction and the synthesis of protein. Studies have shown that BioPerine increases CoQ10 absorption. 100 mg, 120 Softgels.
Contains about 30 ppm of .9999 pure silver in de-ionized water. Silver inhibits the growth of one-celled organisms, (such as bacteria and viruses) by deactivating the organism's oxygen metabolism enzymes. In turn, this destroys its' cell membranes, stopping the replication of its' DNA.
World Organic Horsetail Silica 500
World Organic Silica 500 contains the highest potency of actual Silica of any leading brand. Our special formulation combines the whole herb with all of the naturally occurring flavones found in springtime horsetail herb, as well an extra high potency extract to provide a balanced source of vegetal Silica. In the human body, silica is found in the hair, nails, and bones. 380 mg Springtime Horsetail 12.5 % Extract, 120 mg, Whole Herb Springtime Horsetail. 200 Tablets.
Fortified with the reported anti-aging qualities of 24K Gold, the regenerative action of Plant Derived Minerals and the healing properties of Aloe Vera.
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
The Krill Miracle™
The ultimate immune booster and modulator from South Africa. As featured in the book "Cancer's Natural Enemy"
The Best Years in Life
P O Box 121 Cooper TX 75432 Phone: 903-886-2436 Fax: 903-829-3434 Email: Dquixote1217[at]gmail.com- (replace [at] with @)
Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.