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Potato-Veggie Pancakes (Latkes)
Though latkes are a traditional Hanukkah dish, these crispy pancakes can be prepared year round and enjoyed by all. Normally, latkes can be high in fat if fried in oil; however, our version is baked, providing a healthier alternative. Potatoes are usually the main ingredient for this dish, but they don’t have to be the only one. Using grated carrots and green onions boosts the health quotient and adds interesting texture and depth to the flavors.
*Note, we do NOT consider highly GMO Canola to be a healthy oil and the same is true for soy, corn and cottonseed oils.
(As always, choose organic
content and fresh content as
much as possible for the
1. Preheat oven to 450 degrees. Lightly coat a large non-stick baking sheet with
Per serving: 131 calories, 3 g total fat (less than 1 g saturated fat), 22 g carbohydrate, 4 g protein, 2 g dietary fiber, 178 mg sodium.
Original recipe and image source: http://www.aicr.org
To return to our list of Healthy Recipes, click HERE.
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