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Quinoa Fruit Salad

  

Quinoa with blueberries, strawberries, mango, and a refreshing honey lime dressing. This easy and healthy recipe goes well with any meal and is loaded with healthy and delicious fruits and also has the healthy gluten-free grain substitute quinoa.

Ingredients

1 cup quinoa (I used Red Quinoa)
2 cups water
Pinch of salt

For the Honey Lime Dressing:

Juice of 1 large lime
3 tablespoons honey
2 tablespoons finely chopped fresh mint

For the fruit:

1 1/2 cups blueberries
1 1/2 cups sliced strawberries
1 1/2 cups chopped mango
Extra chopped mint, for garnish-optional

(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)

 

Instructions

1. Using a strainer, rinse the quinoa under cold water. Add quinoa, water, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Let quinoa cool to room temperature.

2. To make the Honey Lime Dressing: In a medium bowl, whisk the lime juice, honey, and mint together until combined.

3. In a large bowl, combine quinoa, blueberries, strawberries, and mango. Pour honey lime dressing over the fruit salad and mix until well combined. Garnish with additional mint, if desired. Serve at room temperature or chilled.

*Note-Use your favorite fruit in this salad. Blackberries, peaches, kiwi, raspberries, pineapple, grapes, etc. are great options!

Makes 6 side dishes

Original recipe and image source: http://www.twopeasandtheirpod.com/quinoa-fruit-salad-with-honey-lime-dressing/

To return to our list of Healthy Recipes, click HERE.

  

    

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