AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends`

The Best Years in Life Recommends:

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

  

The Best Colloidal Silver on the Planet!

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

Healthy Recipes

           

Home  Article Directory  Healthy Recipes  Natural Remedies   The TBYIL Supplement & Health Catalog  Beating/Avoiding Cancer  Pets/Animals   Humor  Diets/Weight Loss   Natural Living   Anti-Aging/Longevity   Inspiration 

Share

  

Raw Coconut Cream Tart

Fall and winter, especially around the holidays, are usually the season for all things pumpkin, apples, pears, and spice. Here is a delicious option which uses super healthy coconut and no added sugar to make a raw coconut tart. Note that you can easily modify the recipe with key lime juice to make a key lime tart, or perhaps substitute some bananas for some of the coconut to have a banana coconut tart.

Ingredients

Crust

1 cup almonds
1/3 cup sunflower seeds
1 1/4 cup shredded coconut
1 cup packed raisins
1/2 teaspoon pure vanilla extract
1/8 teaspoon Himalayan or sea salt
1- 2 teaspoons water

Filling

2/3 cup packed young coconut pulp
2/3 cup cashews
1/2 cup coconut water
1/4 cup coconut nectar
3/4 teaspoon pure vanilla extract
Pinch of Himalayan or sea salt
1/3 cup melted coconut oil
4 tablespoons melted coconut butter
Few drops stevia or some raw honey, if needed

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
 

serrapeptase

Directions:

Crust

1. Grind the almonds and sunflower seeds down to flour in a food processor.

2. Add the coconut, salt and raisins. Grind until completely broken down.

3. Add the water and vanilla, starting with 1 teaspoon water.

4. Process until the mixture forms a dough that will hold together. Add more water if needed.

5. Press into and up the sides of a 9" tart pan with removable bottom.

Filling

1. In a high speed blender combine the coconut pulp, cashews, coconut water, nectar, vanilla and salt. Blend until smooth and cashews are broken down.

2. Add the oil and butter. Blend to incorporate.

3. Taste and add a few drops stevia if needed.

4. Pour the filling into the crust.

5. Set in the fridge for 12 hours before serving or in the freezer for part of the time.

Options: Add some key lime juice in place of some of the coconut water for a coconut key lime tart or add some bananas in place of some of the raw coconut to have a coconut banana tart.

Makes one 9 inch tart.

Original recipe and image source: http://www.sweetlyraw.com/2013/10/raw-coconut-cream-tart.html

  

    

Your website hosts Tony Isaacs and Luella May

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May– Natural Health, Cancer, Longevity and Home & Herbal Remedies.

         

Misty, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life

Mountain Rose Herbs. A Herbs, Health & Harmony Com

For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs

Sign Up Now

Subscribe to The Best Years in Life Oleandersoup Hesalth Forum - Free Subscription
Powered by health.groups.yahoo.com

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

 

intraMAX

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural DefenseThe Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

intraKID? is the deluxe and most all-inclusive liquid nutritional supplement available for children.

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 903-829-3434

 

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.