Click above to Bookmark this page for yourself and/or share it with your friends
Click on the links below for "The Best" in:
The TBYIL Complete Supplement & Health Catalog
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
The Best Years in Life Recommends:
The Krill Miracle™
Concentrated Omega 3, 6 & 9, Many Times More Powerful
than Fish Oil
The Best Years in Life
Healthy Recipes
Red Cabbage with Apples
An elegant side dish can make any good meal
great. This colorful crisp cabbage dish is
light, bright and the perfect complement to
any meal.
Ingredients:
2 cups apple juice or cider
2-4 Tbsp. apple cider vinegar
1/2 tsp. allspice
3 cups shredded red cabbage
1 cup grated red apple
Pinch of sea salt
(As always, for the healthiest recipe, use
organic content whenever possible.)
Instructions:
1. In medium saucepan, bring apple juice,
vinegar and allspice to a boil.
2. Add cabbage, apple and salt. Simmer,
uncovered for 30 minutes, stirring
occasionally.
3. Serve warm or cold.
Makes 4 servings.
Per serving: 96 calories, <1 g total fat (0
g saturated fat), 24 g carbohydrates, 1 g
protein, 3 g dietary fiber, 85 mg sodium.
To return to our list of Healthy Recipes, click HERE.