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Simple Rural Stew with Avocado

  

This stew is just a simple rural stew, nothing fancy. It is extremely nutritional and very tasty plus it is easy to prepare with locally grown organic produce and the seasonings are just the vegetables with fresh squeezed lemon (though one could easily "spice it up" if desired).

Ingredients

6 organic Yukon potatoes
2 organic yams
1 organic small butternut squash
1 whole bunch of carrots
1 whole bunch of celery
4 organic tomatoes, whole
1 organic avocado
1 organic lemon

As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

serrapeptase

Instructions

1.Cube the potatoes, squash and yams. Place them in a large pot and fill with water.

2. Bring the potatoes, squash and yams to a low boil and simmer for fifteen minutes

3. Add the carrots, celery and tomatoes and simmer until everything is tender (probably another 10 minutes).

4. Serve, adding the avocado and use lemon juice for taste.

Original recipe and image source: https://www.facebook.com/pages/Veganism/179286465450022

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