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The Best Years in Life
Home & Herbal Remedies
Collected from around the world and through the ages
Sinus Infections
Symptoms of sinus infections, or sinusitis, are similar to a common cold, but last longer. If symptoms last longer than two weeks, you probably have sinusitis. Sinus infections can last from three weeks up to three years. Your best bet is to have sinusitis evaluated by a qualified medical professional, preferably one well versed in both conventional and naturopathic medicine.
Colloidal Silver can be used to irrigate the sinus cavities as well as taken internally to help fight off the infection. To irrigate the sinus cavities thoroughly, use a pump spray or squirt bottle and use a good amount of silver to get in all the sinus passages.
Grapefruit seed extract is a wonderful supplement for sinus infection which can make a sinus infection disappear after only couple of days. The drops are really good but they taste terrible. Never take the drops on an empty stomach, especially early in the morning.
Using a neti pot helps keep your nasal passages healthy with all the pollution, pollen, dust and other irritants in the air. All you need to use in it is non-iodized salt, preferably sea salt.
Potassium supplements help dry up mucous.
Drink apple cider vinegar throughout the day in large glasses of water (ACV thins mucus).
Cayenne pepper tincture will help clear the sinuses. It is going to be hot (and the hotter the better), but you do get used to it.
Let a hot shower run onto your forehead and nose and then clear all the mucus from your sinuses. Do this several times a day.
Oil Pulling, a fabulous remedy from India, often alleviates sinus congestion within about 10-15 minutes
Licorice root helps reduce inflammation and stimulates the immune
system to fight sinus infections. There are two types of
licorice products. Be sure to take licorice capsules
that boost the immune system and not those for treating
ulcers.
Eucalyptus soothes sore throats. It also has antiseptic
properties and can help shrink swollen tissues such as
swollen sinus passages.
Peppermint can help calm mucous membranes. Dou may drink peppermint
tea or steep the peppermint and breathe in the steam.
You can also use peppermint in aromatherapy. The scent
of peppermint when inhaled helps to ease your breathing.
Drink eight to ten glasses of water every day.
Drink warm tea. This may help dilute mucus.
Ginger has long been known to relieve and prevent headaches. It is
also an anti-inflammatory and can help relieve pain.
Take in tincture or capsule form according to
directions.
Lemon balm is helpful in fighting off viruses and
bacteria. Steep the dried leaves for 10 minutes in hot
water. Strain and drink the tea warm. Alternatively,
lemon balm tea can be used as a gargle.
Echinacea often will knock out a cold in only a matter
of days when taken in quantity. It helps boost the
immune system and makes it function better. Take in
tincture or capsule form with increased dosages at the
onset of illness and decrease after three or four days.
Do not take if you have an allergy to ragweed.
Vitamin C and zinc can help the duration of colds as well as reduce
cold symptoms. Sinus infections often come as a result
of lingering colds. If you fight a cold early, you can
help stave off a sinus infection. Take capsule or
lozenges during cold season, especially with the onset
of any symptoms.
Foods high in antioxidants help to build the immune
system and prevent infections in the first place. Some
of these foods include blueberries, cherries,
artichokes, cranberries and pomegranates.
Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May – Natural Health, Cancer, Longevity and Home & Herbal Remedies.
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Disclaimer: The information on this page and on this website has not been evaluated by the FDA. We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves. Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug. Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary. No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.