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The 8 Invisible Stains
of Our Souls

by Luella May

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The Best Years in Life

Home & Herbal Remedies

Collected from around the world and through the ages



Sore Feet


l     Epsom salts, mint and cold water.  Add all the ingredients to a large basin or foot spa. Note:  hot water when feet are swollen or sore can actually make things worse. Soak your feet for 15 or more minutes.

l     Vicks Vapor Rub.  Yet another use for Vicks.  Rub on your feet thick at night, place socks on and leave on all night long.  The next day the soreness should be gone and your feet should feel refreshed.  The menthol helps soothe the feet too.

l     Crisco and a pair of thick socks (for dry or cracked feet).  Wash your feet, scoop out some pure Crisco or other shortening and apply liberally to the feet, especially on extra dry or cracked areas like heels. Put on a pair of thick socks and wear overnight.  In the morning your feet should be extra soft, and, with regular use, any cracked areas should heal.  If you want to exfoliate dry feet before using the Crisco method, you can mix granulated sugar with either Crisco or petroleum jelly, scrub into the feet and then rinse.

l     Ice packs are good for those whose feet are sore and swollen from spending a lot of time on their feet.

l     Comfortable footwear is often the solution to sore and aching feet.

























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