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Spinach Pesto Pasta
This spinach pesto recipe packs extra nutrition and an intense flavor into every bite. Combining spinach with the fresh basil adds a rich source of vitamins A, C and K, as well as folate and potassium. Some higher-fat ingredients – grated cheese, nuts and oil – are also featured in this pesto. Although these are calorie-dense choices, they provide heart-healthy fat that is part of a healthy diet when eaten in moderation.
(As always, choose organic
content and fresh content as
much as possible for the
1. Cook pasta according to package directions. Drain, place in a large serving
bowl, cover to maintain warmth and set aside.
Per serving: 310 calories, 11 g total fat (1.5 g saturated fat), 45 g carbohydrate, 9 g protein, 6 g dietary fiber, 260 mg sodium.
Original recipe and image source: http://www.aicr.org
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