The Best Years in Life Recommends:
Y.S. Eco Bee Farms Raw Manuka Honey Active 15+
The Krill Miracle™
The Best Colloidal Silver on the Planet! If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella
The Best Year in Life's
|Home Article Directory Healthy Recipes Natural Remedies The TBYIL Supplement & Health Catalog Beating/Avoiding Cancer Pets/Animals Humor Diets/Weight Loss Natural Living Anti-Aging/Longevity Inspiration Contact Us|
Spinach Saag with Golden Tofu
vegan dish features sautéed tofu and spinach
mixed with a medley of Indian spices. Tofu
is low in calories and packed with protein
and other important nutrients. Soyfoods also
contain phytochemicals called isoflavones.
The key with tofu and other soy foods is to
make sure to only use organic fermented soy
to avoid genetically modified soy (the vast
majority of soy products are GMO) as well as
all forms of unfermented soy, which many
natural health authorities such as Dr.
Mercola and the Weston Price Foundation have
deemed to be unhealthy. Though harder to
find, organic fermented tofu is available at
healthier grocers and health food outlets.
(As always, use organic content as much as possible for the healthiest recipe.)
To return to our list of Healthy Recipes, click HERE.