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Healthy Recipes

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Spinach, Strawberries and Almonds Salad

Nothing says spring like fresh strawberries and baby spinach.  Here is a vegan recipe that just about anyone is sure to love - spinach salad tossed with strawberries and almonds.

Ingredients:

8 cups of organic baby spinach, chopped as needed
2 cups of strawberries, sliced
1 cup slivered almonds
1 Haas avocado, diced
1/3 cup orange juice
1/3 cup olive oil
1/4 cup balsamic vinegar
2 tablespoon Dijon-style prepared mustard
Sea salt and pepper, to taste

(As always, for the very healthiest versions of any recipe choose organic content as much as possible.)

Instructions:

1. In a large bowl, toss together the spinach, strawberries, almond, and avocado.

2. In a smaller bowl, whisk together the remaining ingredients. You can either toss the dressing in with the salad, or pass it on the side.

Note: You can also make this salad with pecans, walnut slices, peanuts or other nuts.  For a tasty oriental styled version, use peanuts and, add mandarin orange slices and top with an oriental salad dressing.

To return to our list of Healthy Recipes, click HERE.

 

    

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Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.