AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends

Home

Click on the links below for "The Best" in:

 Health News & Information

Article Directory

Home & Herbal Remedies

Beating & Avoiding Cancer

Diets & Weight Loss

Healthy Recipes

Natural Living

Anti-Aging
& Longevity

Pets and Animals

Humor

Inspiration

Health Books

Travel

Recreation

Hobbies

 Making Money

Romance

Luella's Corner

The TBYIL Complete Supplement & Health Catalog

Links

Contact Us

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

The 8 Invisible Stains
of Our Souls

by Luella May

The Best Colloidal Silver on the Planet!

The Best Years in Life

Healthy Recipes

    Sesame Asparagus - Click here for a high resolution photo    Bread1

Squash, Chickpea, and Red Lentil Stew

Stew never tasted (or smelled) so good!

Ingredients

3/4 cup dried chickpeas
2 1/2 pounds kabocha squash or butternut squash, peeled, seeded and cut into 1-inch cubes
2 large carrots, peeled and cut into 1/2-inch pieces
1 large onion, chopped
1 cup red lentils
4 cups vegetable broth
2 tablespoons tomato paste
1 tablespoon minced peeled fresh ginger
1 1/2 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon saffron,
1/4 teaspoon freshly ground pepper
1/4 cup lime juice
1/2 cup chopped roasted unsalted peanuts
1/4 cup packed fresh cilantro leaves, chopped

Directions

1. Soak chickpeas in enough cold water to cover them by 2 inches for 6 hours or overnight. (Alternatively, use the quick-soak method: Place beans in a large pot with enough water to cover by 2 inches. Bring to a boil over high heat. Remove from heat and let stand for 1 hour.) Drain when ready to use.
2. Combine the soaked chickpeas, squash, carrots, onion, lentils, broth, tomato paste, ginger, cumin, salt, saffron and pepper in a 6-quart slow cooker.
3. Put on the lid and cook on low until the chickpeas are tender and the lentils have begun to break down, 5 to 6 1/2 hours.
4. Stir in lime juice. Serve sprinkled with peanuts and cilantro.

Nutrition Information

Per serving
Calories: 294
Carbohydrates: 48g
Fat: 7g
Saturated Fat: 1g
Monounsaturated Fat: 3g
Protein: 14g
Cholesterol: 0mg
Dietary Fiber: 11g
Potassium: 0mg
Sodium: 578mg

Nutrition Bonus: Vitamin A (310% daily value), Vitamin C (50% dv), Folate (30% dv), Potassium (27% dv).

To return to our list of Healthy Recipes, click HERE.

Wind & Weather Online Store

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May Natural Health, Cancer, Longevity and Home & Herbal Remedies.

    

For the best in health information, subscribe to The Rose Laurel Press Newsletter featuring articles by Tony M. Isaacs

Subscribe to the Rose Laurel Press and The Oleander Soup Forum - Free Subscription

Powered by health.groups.yahoo.com

Click on the image above for more information

Gold Aloe Skin Care Bar - a TBYIL Favorite!

Mountain Rose Herbs

-

Herbal Musings - Natural Remedies, Natural Cosmetics, Medieval & Renaissance Supplies & More

 

Rose Laurel Enterprises * P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436Fax: 801-926-4273

 

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.