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Dairy and Sugar Free All Natural Strawberries and Cream

  

If you like strawberries and cream but had rather avoid dairy, refined sugar or the unhealthy ingredients found in most commercial creams and whips, here is an all natural and much healthier version that is not only delicious but also extremely easy to make.

Ingredients

1 bowl of strawberries

For the cream:

1 cup of cashews soaked in water for at least 4 hours
1 teaspoon of vanilla extract or one vanilla bean
1/2 cup of maple syrup or honey
Squeeze of 1/2 a lemon

(As always, choose organic content and fresh content as much as possible for the healthiest recipe.)


serrapeptase

Instructions

1. Place strawberries in a bowl.

2. In a high speed blender or Vitamix, add remaining ingredients and blend high speed until a light fluffy creamy consistently.

Original recipe and image source: http://www.theearthdiet.org/8/post/2013/01/strawberries-and-cream.html

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