AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends`

The Best Years in Life Recommends:

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

  

The Best Colloidal Silver on the Planet!

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

Healthy Recipes

           

Home  Article Directory  Healthy Recipes  Natural Remedies   The TBYIL Supplement & Health Catalog  Beating/Avoiding Cancer  Pets/Animals   Humor  Diets/Weight Loss   Natural Living   Anti-Aging/Longevity   Inspiration 

Share

  

Sprouted Buckwheat Jicama Arugula Superfood Salad

You have to try this amazing super food salad recipe. Besides tasting great, your body will be ultra nourished by many nutrient packed ingredients that will supply you with easily absorbed protein, enzymes, probiotics, antioxidants, essential fatty acids, vitamins and minerals!

This Salad is loaded w/nutrients that lower blood pressure, improve digestion, lower cholesterol, reduce inflammation, strengthen vein and artery walls, cleanse the colon, alkalize the body, balance blood sugar and more!

ingredients

Dressing

Juice of 1 lemon
1 teaspoon Himalayan or sea salt
1/2 teaspoon garlic powder
½ cup of live cultured green salsa
1 bunch (washed) of cilantro
4 green onions
2 oz of Flora Udos Oil or other healthy 3-6-9 oil blend
4 oz of Flora Olive Oil or other healthy extra virgin olive oil

Salad

Sprouted buckwheat
1 red onion chopped finely
1 small jicama chopped to medium size chunks
Fresh arugula (about 6 hand fulls chopped)
Radiccio
I sliced avocado

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

serrapeptase

Instructions

1. Sprout Buckwheat (overnight using 2 sprouting jars with 1 inch of buckwheat in each)

2. Cook Buckwheat on low with just enough water to not quite cover Buckwheat (too much water will make it mushy) for 10-12 min. Let Buckwheat cool.

3. Prepare Dressing in Blender.

4. Toss together buckwheat, jicama, ted onion, and dressing, top with sliced avacado.

Here's why this salad is so packed with nutrients:

Sprouted Buckwheat contains all 8 essential amino acids (complete protein), it's high in bioflavonoids, flavonols and co-enzyme Q10. It contains all of the B vitamins, magnesium, manganese, calcium, boron, selenium, lecithin as well as many nutrients. And, it's gluten and wheat free!

Arugula is high in Vitamin K an consuming it helps you to increase your production of nitric oxide, a vasodiolator, lowering blood pressure.

Udo's Oil is an excellent source of Omega 3,6,9 and lowers cholesterol, decreases inflammation, helps you lose weight, aids in brain function and so much more!

Rejuvenative Foods Cultured Green Salsa is loaded with Probiotics, Enzymes, Vitamins and Minerals.

Cilantro binds with and detoxifies heavy metals and other toxins.

Real Salt is high in alkalizing minerals and important in lowering blood pressure and keeping the body hydrated


Original recipe and image source: https://www.facebook.com/sootheyoursoulhermosa

To return to our list of Healthy Recipes, click HERE.

  

    

Your website hosts Tony Isaacs and Luella Isaacs

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella Isaacs – Natural Health, Cancer, Longevity and Home & Herbal Remedies.

         

Misty, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life

Mountain Rose Herbs. A Herbs, Health & Harmony Com

For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs

Subscribe to The Best Years in Life and The Oleandersoup Forum - Free Subscription
Powered by health.groups.yahoo.com

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

 

intraMAX

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural DefenseThe Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

intraKID? is the deluxe and most all-inclusive liquid nutritional supplement available for children.

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 801-926-4273

 

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.