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Healthy Recipes

           

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Save Money & Eat Healthier: Dry Mixes for Taco Seasoning, Onion Soup & Ranch Dressing

Make your own Ranch, Onion Soup and Taco Seasoning dry mixes and store in small mason jars. These are so much healthier than the dry mixes you buy at the store. Plus, besides being much more economical than off the shelf dressings, these can be made without soy, canola, corn oil, MSG and other unhealthy ingredients.

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

Taco Seasoning:

1/2 cup chili powder
1/4 cup onion powder
1/8 cup ground cumin
1 tablespoon garlic powder
1 tablespoon paprika
1 tablespoon sea salt
Put ingredients into a jar and shake.

Use 2 tablespoons and 3/4c water for each pound of meat. For the healthiest and tastiest recipe, use 1/2 organic turkey meat and 1/2 organic grass fed beef.

Dry Onion Soup Mix:

2/3 cup dried, minced onion
3 teaspoons parsley flakes
2 teaspoons onion powder
2 teaspoons turmeric
1 teaspoon celery salt
1 teaspoon sea salt
1 teaspoon sugar
1/2 teaspoon ground pepper

Mix all ingredients in a jar, then give the jar a good shake, or mix ahead of time before adding to the jar. I’d recommend shaking the jar to mix the ingredients well before each use.

Use 4 tablespoons in a recipe in place of 1 packet of onion soup mix. Store this in a dry, cool place.

If you use this recipe to make onion dip, make the healthiest version by using one of the recipes here for healthier homemade mayonnaise:

Homemade Soy and Canola Free Mayonnaise
 

serrapeptase

Ranch:

5 tablespoons dried minced onions
7 teaspoons parsley flakes
4 teaspoons salt
1 teaspoon garlic powder

Mix together and store in an air tight container.

For dressing: Mix 2 tablespoons dry mix with 1 cup Greek Yogurt or mayonnaise (see the above link for homemade mayonnaise recipes) and 1 cup buttermilk or sour cream* or to make it healthier 1/4c skim milk.

For dip: Mix 2 tablespoons dry mix with 2 cups sour cream* or Greek Yogurt.

Mix up a few hours before serving, so the flavors all blend.

Make your own healthier sour cream at home with this recipe:

Homemade Sour Cream

  

    

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