The Holistic Chef Barry Health Blog
Articles, thoughts and opinions by holistic chef Barry Anderson, AKA Holistic Chef Barry
Mediterranean Cuisine for Weight Loss
by Holistic Chef Barry
(The Best Years in Life)
Yes when you mix the best of traditional cultural foods
together using locally first choice organic food
ingredients then you have a recipe of lots of
interesting possibilities for sure.
Juicing smoothies, vegan sandwich wraps, raw puddings,
Brown rice with seaweed and fermented cultured
vegetables, small wild fish, fermented soybean (Natto,
Miso and Tempeh)
Farmers diet of this Good Earth of our forefathers using
raw organic pastured kefir of goat dairy, bone broth,
plant based whole food combinations. Followed the good
work of Dr. Bernard Jensen as well.
Wheat grass and fermented foods, living cultured foods
Traditional Thai soups, rice dishes, hot spicy curry dishes , wild fish and free range organic chicken and duck with eggs, Thai herbs and edible flowers with leafy greens growing in the garden organically located at the Garden Villa Phuket.
About Chef Barry:
Anderson, aka Holistic Chef Barry, writes his articles
and recipes from his garden desk overlooking his Thai
Earth Kitchen located at the Garden Villa Phuket Thai
Spa & Natural Weight Loss Health Residence located in
Phuket Thailand. © Copyright Dec. 5 2014.
About the author:
Chef Barry is the moniker chosen by
holistic chef Barry Anderson, who hails
from Phuket, Thailand - where he is the
ownder and manager of the Garden Villa
You may also like:
See more natural health articles Here.
Your website hosts Tony Isaacs and Luella May
Misty, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life
For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs
The Best Years in
P O Box 121 Cooper TX 75432
Phone: 903-886-2436 Fax: 903-829-3434 Email: Dquixote1217[at]gmail.com - (replace [at] with @)
The Best Years in Life
P O Box 121 Cooper TX 75432 Phone: 903-886-2436 Fax: 903-829-3434 Email: Dquixote1217[at]gmail.com - (replace [at] with @)
100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
The Krill Miracle™
Apremium Dr. Hans Nieper formula containing magnesium, calcium and potassium that supports the following systems:
Cardiovascular, Lymphatic, Epithelial (skin), Digestive, Hormonal, Immune, Muscular, Nervous, Renal, Respiratory, Sensory and Skeletal.
Rockland's world famous plant derived minerals are now available in vegetable capsules. Each capsule contains 400 milligrams of approximately 75 minerals in their concentrated powdered form.
intraKID is the deluxe and most all-inclusive liquid nutritional supplement available for children.
Supreme immune booster from the makers of Sutherlandia OPC with 100 mg of pure oleander.
If you would like to donate to help us keep this web site active and growing, click on the button above. Much thanks! - Tony & Luella