Articles by natural health author Luella May
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Avoiding Toxins and Removing Them from Your Body
by Luella May
(The Best Years in Life) Today’s society is filled with a myriad of modern conveniences. A simple visit to a department store or supermarket fills our every need. It is a no-fuss world with everything packaged neatly, ready for use. Even the foods we eat are prepackaged, necessitating only insertion in a microwave and, voila! we have a ready made meal. Unbeknownst to many, however, these wonderful modern conveniences come with a price: they often contain toxic ingredients which can seriously compromise our health.
In today’s world,
it is almost impossible not to come
into contact with toxins. We
normally associate toxins with
industrial chemicals, pesticides and
the like. Yet, toxins can be found
in the everyday products that we
depend upon. For example, food,
personal care products, clothing,
furniture, and cookware are just
some of the items used daily that
contain toxins. A visit to the
doctor or dentist can be another
source of toxicity. Just a few
examples of how toxins enter our
bodies at a physician’s office are
vaccines, prescription medicines,
and amalgam fillings. A report
compiled by the CDC in 2009 stated
that there are at least 212 toxins
lodged in human tissues and
circulating throughout our systems,
many of which are carcinogens.
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There are several ways to prevent
toxicity and to help the body rid
itself of these unwelcome guests.
The first one is by eating healthy,
non-toxic foods. Processed foods,
fast foods, junk food, sodas, etc.
should be eliminated. Other foods to
avoid include: caffeine, alcohol,
sugar, canned food, sugar, red meat,
pork, fried food, and white rice.
Activated charcoal not only absorbs toxins, it actually absorbs them (which means it toxins are attracted to the charcoal). Toxins which are attracted and absorbed by the charcoal are then quickly passed through the digestive system or, in many instances, are expelled from the body even more quickly by vomiting.
diatomaceous earth is effective in
removing toxins. As it passes
through the digestive tract not only
does it absorb and trap pathogens
such as viruses, bacteria, fungi,
and protozoa but it also traps and
absorbs toxins, eliminating them
from the body.
are naturally occurring volcanic
mineral compounds with a negative
magnetic charge and a unique
crystalline cage-like structure
which draws in many harmful toxins.
About the author:
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets.
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Internal use helps to cleanse the body’s cells and colon by pulling toxins out and eliminating them via the colon, kidneys and liver. Typical use for an adult is 1-2 teaspoons per day in a 6-8 oz. glass of water.
Zeolites are naturally occurring volcanic mineral compounds with a negative magnetic charge and a unique crystalline cage-like structure which draws in many harmful toxins.
Diatomaceous earth is a natural dewormer/parasite eliminator as well at a detoxer of heavy metals, bacteria and viruses. It promotes healthy skin,hair, and nails, is a digestive aid and colon cleanser, helps lower bad cholesterol, regulates blood pressure and aids in relieving sore joints.
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