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Articles by natural health author Luella May
Address Multiple Sclerosis with Immune Modulators and other Natural Remedies
by Luella May
(The Best Years in Life) Multiple sclerosis (MS) is an autoimmune disease in which the immune system attacks the myelin sheaths surrounding the nerve fibers in the spinal cord, eye and brain. With these myelin sheaths damaged, nerves cannot transmit the impulses necessary for the body to function properly which, in turn, results in a variety of neurological impairments. Medical science does not understand what causes MS, but attributes it to various factors, such as a genetics, environment insult, or viral infection. Interestingly enough though, no specific virus involved in MS has ever been indentified. MS is a fairly modern disease, with the first case being recorded in the early 1800′s. Jean Cruveilheir first described the symptoms in Pathological Anatomy of the Human Body (2 vols., 1829-1842).
Note: Be sure to get as much of your vitamin D as possible from natural sunshine and when you supplement choose the form vitamin D3 and NOT the vitamin D2 version used in most vitamin products as well as used to "fortify" foods.
Additional supplements that may also be effective in reducing MS symptoms are the following:
A proper diet is essential in treating people with MS. MS patients have been found to be deficient in many nutrients. Eating a healthy diet will improve health, but good nutrition is vital to a person suffering from MS. The following guidelines will benefit not only the MS individual, but the entire family:
*Decrease protein input by eating less animal based foods and substituting them with plant based protein foods such as beans and quinoa.
*Eliminate milk and all milk products. The only exception to this rule would be raw goat’s milk. Areas of the world that rely on consumption of raw goat’s milk have no incidence of multiple sclerosis.
*Eliminate all polyunsaturated vegetable oils, margarine, vegetable shortening, and all hydrogenated oils,
*Eat as many organically grown fruits and vegetables as possible.
*Include ginger and turmeric in your diet daily.
Exercise has important benefits for people with MS. There is evidence that exercise not only results in a better quality of life, but that it also relieves MS symptoms. However, individuals with MS should use moderation when exercising. Before starting an exercise program, consult with your doctor to determine which types of exercises will be most effective. Regular exercise can improve heart health, physical strength, bladder and bowel function, fatigue, and depression. Swimming and water aerobics are excellent forms of exercise. Yoga helps to improve muscle and neural function.
Dealing with stress is crucial. Stress has been linked to the onset or flare-ups of this disease. Take steps to eliminate undue stress. If this is not possible, relaxation exercises, visualization, meditation, hypnotherapy, and emotional freedom technique (EFT) are valuable tools in creating positive energy.
Jon Barron's Baseline of Health Protocol
People who have followed alternative health authority Jon Barron's Baseline of Health Protocol have reported wonderful success against multiple sclerosis. His protocol is outlined in his excellent book "Lessons from the Miracle Doctors", which can be purchased online and you can also download the previous addition for free.
About the author:
Luella May is a natural health advocate and author helping people to heal naturally. Her articles appear in several online venues, including Natural News, AlignLife and CureZone. Luella is in the midst of editing her eBook, "The 8 Invisible Stains of Our Souls" which will be available in the next few months. She partners with Tony Isaacs, who authors books and articles about natural health including "Cancer's Natural Enemy". Luella a partner and contributor of The Best Years in Life website for baby boomers and others wishing to avoid prescription drugs and mainstream managed illness and live longer, healthier and happier lives naturally. Luella co-moderates the CureZone "Ask Tony Isaacs featuring Luella May" forum as well as the Yahoo Health Group "Oleander Soup" and hosts her own yahoo group focusing on the natural wellbeing of pets.
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