The TBYIL Complete Supplement & Health Catalog

Links

Contact Us

The Best Years in Life Recommends:

The Krill Miracle™

The Krill Miracle™

Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil

 

The Best Colloidal Silver on the Planet!

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

The Best Year in Life's    

Healthy Recipes

                                

 

Home  Article Directory  Healthy Recipes  Natural Remedies  The TBYIL Supplement & Health Catalog  Beating/Avoiding Cancer  Pets/Animals  Humor  Diets/Weight Loss   Natural Living   Anti-Aging/Longevity   Inspiration  Contact Us
Share

 

Vegan Bone Broth That Rivals the Real Thing

Sounds nuts, right? Ahh, but there is a reason behind the seeming madness: When we say "Rivals the Real Thing" we mean not only in taste but also in the nutrition found in real bone broth. The key to making vegan bone broth that rivals the real thing is to choose foods that have lots of the amino acids glycine and proline, as well as other immune-boosting nutrients. This recipe contains seaweed, which has glycine and proline. Seaweed also contains the amino acid cysteine, which is found in chicken and known to have a calming effect. The ginger and turmeric in the broth are potent anti-inflammatories, antioxidants, and digestion-helpers. Caraway is very rich in glycine and chives are a good source of proline. The spirulina you add at the end is also loaded with these amino acids. Drink this broth when you are sick or whenever you are in need of a nutrient boost.

Ingredients:

1 onion, chopped
2 medium carrots, chopped
2 sticks of celery, chopped
4 cloves of garlic, halved
Handful of dulse or kelp seaweed, reconstituted in warm water first
1-inch of fresh ginger, cut into strips (or 1 tsp of powdered ginger)
1-inch of fresh turmeric, cut into strips (or 1 tsp of powdered turmeric)
1 tsp miso paste
1 tsp caraway seeds*
1 tsp dried chives
1 bay leaf
1 tsp extra virgin olive oil
10-12 cups of water
Spirulina

*Caraway seeds have a really strong taste, but are one of the key superfoods in this recipe. Omit if you don’t like the taste.

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)

Berkey Water

Instructions

1. Heat the olive oil in a big pot. Add the onions and saute until fragrant.

2. Add the carrots, celery, garlic, ginger, and turmeric. Saute for about 7 minutes.

3. Add all of the other ingredients except the spirulina.

4. Reduce the heat to low and let it simmer for at least 45 minutes. You can also make this in a slow cooker and cook it for as long as 24 hours.

5. When done cooking, strain the broth out through a colander. If you aren’t going to use all the broth at once, you can freeze it for later.

6. Before serving, add a pinch of spirulina to eat bowl.

Original image and recipe source: http://www.care2.com/greenliving/how-to-make-vegan-bone-broth-that-rivals-the-paleo-version.html

To return to our list of Healthy Recipes, click HERE.

 

    

Your website hosts Tony Isaacs and Luella May

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May– Natural Health, Cancer, Longevity and Home & Herbal Remedies.

         

Misty*, My Buddy, Little Rascal & Lady the "found dogs" - Official Mascots of The Best Years in Life

*Rest in peace sweet girl - almost 17 years of wonderful memories.


Mountain Rose Herbs. A Herbs, Health & Harmony Com

For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs

Sign Up Now

Subscribe to The Best Years in Life Oleandersoup Hesalth Forum - Free Subscription
Powered by health.groups.yahoo.com

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, HIV-AIDS, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

intraMAX

intraMAX™

100% Organic MicroComplexed™ IntraCELL™ Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural DefenseThe Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!

intraKID is the deluxe and most all-inclusive liquid nutritional supplement available for children.

 

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 903-829-3434

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.