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The Best Years in Life Recommends: Concentrated Omega 3, 6 & 9, Many Times More Powerful than Fish Oil
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The Best Years in Life Healthy Recipes
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Walnut Chai Tea Bread Loaf
If you’re baking up some
homemade gifts, put these pretty
tea loaves on your list. This
recipe uses chai tea to infuse
the bread with flavor and
walnuts to add crunch and
antioxidants. Simple baking
substitutions — using
applesauce, whole-wheat flour
and egg whites — make it a
guilt-free treat. Wrap each loaf
in colorful cloth as a gift or
enjoy it yourself with a
favorite cuppa or our decadent
chocolate chai.
(As always, choose organic
content and fresh content as
much as possible for the
healthiest recipe.) 1. Preheat oven
to 350 degrees F. Lightly coat
8-inch x 4-inch loaf pan with
cooking oil and set aside. Per serving : 210 calories, 10 g fat (1 g sat fat), 27 g carbohydrates, 4 g protein, 2 g fiber, 156 mg sodium. Serves 6 Original image source: http://www.aicr.org To return to our list of Healthy Recipes, click HERE.
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