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Yam Fudge

When you see the word fudge you might think lots of sugar, but not this one. It is simple, healthy and delicious and the texture is fabulous.

Ingredients

1/2 cup lightly steamed yam/sweet potato
1/2 cup of lucuma powder (find at your local health food store)
1/2 cup of raw sunflower seed butter (or any nut or seed butter)
1/2 cup of coconut oil
1/4 cup of coconut nectar

(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
 

serrapeptase

Instructions

1. Toss half a cup of lightly steamed yam/sweet potato (the orange one), half a cup of lucuma powder (find at your local health food store), half a cup of raw sunflower seed butter (any nut or seed butter should work), half a cup of coconut oil and a quarter cup of coconut nectar into your food processor and process until smooth.

2. Line a small pan (individual size) with parchment paper, work the goodness into the pan and smooth out the top. Sprinkle a bit of pink himalayan salt over the top and place in the freezer for about an hour.

3. Remove your fudge from the freezer and slice it with a sharp, warm, dry knife if you want straight, clean edges… but you could always just bite off a piece if you’re not too picky.

4. Store in the freezer.

Original recipe and image source:  https://www.facebook.com/SimplyDish

  

    

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