AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends

Home

Click on the links below for "The Best" in:

 

Article Directory

Home & Herbal Remedies

Beating & Avoiding Cancer

Diets & Weight Loss

Healthy Recipes

Natural Living

Anti-Aging
& Longevity

Pets and Animals

Humor

Inspiration

Health Books

Shopping

 Travel

Recreation

Hobbies

 Making Money

Romance

Luella's Corner

The TBYIL Complete Supplement & Health Catalog

Links

Contact Us

If you would like to donate to help us keep this web site active and growing, click on the button above.   Much thanks! - Tony & Luella

The Best Years in Life Recommends:

Pancreatin

Pancreatic Enzymes

Jarro-Zymes Plus® contains porcine pancreatic enzymes because their composition is similar to that of human pancreatic enzymes and are superior to vegetable enzymes.* Alpha galactosidase is produced by single cell fermentation and facilitates digestion of legumes.

Available Now!
Click on the image for more information

Make the rest of your years

The Best Years in Life

How to Prevent and Eliminate Fibroids Naturally

by Tony Isaacs

As women near the onset of menopause, hormonal changes increase the likelihood of fibroid development. Lower amounts of progesterone and increased amounts of estrogen can cause fibroids, which can lead to a menstrual problems, anemia, dizziness and fatigue. A few changes in your diet and other healthy natural changes can help prevent the formation of fibroids and shrink and eliminate existing fibroids.

First of all, it would be a good idea to get a complete gynecological evaluation to rule out conditions that may have symptoms similar to fibroids. Once other conditions have been ruled out, here are some things that can help reduce and get rid of fibroids:

Avoid meats other than salmon, mackerel, tuna and cold-water fish which actually help reduce inflamed tissues and fibroid irritation. In general, avoid junk foods, fast foods, saturated fats, sugar, bleached white flour and processed foods. Also avoid alcohol and smoking.

Eat a diet that is high in fruits and vegetables, especially raw fruits and vegetables for their fiber content and their digestive enzymes which help remove fibrin.

Incorporate pinto beans, split peas, lima beans, black beans and kidney beans into your diet to diminish estrogen levels and thwart fibroid growth. Eet at least one helping of beans every day.

Eat natto regularly. Natto is a traditional Japanese food made from fermented soybeans and is commonly eaten for breakfast in Japan. It contains the fibrinolytic enzyme nattokinase. (Note: avoid all non fermented soy products).

Limit the amount of estrogen that enters your body. Reducing estrogen levels can naturally shrink fibroids. This includes limiting the use of birth control pills, hormone replacement drugs, spermicides and pesticides.

Practice stress reduction techniques. Stress can deplete progesterone in the body and lead to a surge of estrogen. Taking the time to de-stress is can help shrink fibroids naturally. Also get adequate sleep, since lack of proper sleep can contribute to stress.

Watch your weight. Losing weight can potentially help shrink uterine fibroids naturally

Mix one to two tablespoons of blackstrap molasses with 6 oz. milk and drink once or twice daily to help remedy issues related to anemia by improving iron and potassium levels. The healthiest and best tasting milk, if available, is raw goats milk.

Drink two teaspoons of apple cider vinegar mixed with 8 oz. of water once each day to help with the elimination of body toxins and with fat loss.

To speed up fibroid elimination, take 3-4 digestive enzyme tablets two or three times daily on an empty stomach. As mentioned earlier, digestive enzymes help break up and dissolve fibrin. Be sure to include serrapeptase for maximum fibrin elimination.

Sources included:

http://www.naturalnews.com/026909_enzymes_digestive_enzymes_blood.html
http://japanesefood.about.com/od/bean/a/natto.htm
http://www.ehow.com/how_5066037_change-diet-shrink-fibroids.html
http://www.ehow.com/how_5462362_shrink-fibroids-naturally.html

 

    

Your hosts Tony Isaacs and Luella May

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May – Natural Health, Cancer, Longevity and Home & Herbal Remedies.

Heidi D Con

Pepper, Misty & Heidi the Found Dogs - Official Mascots of The Best Years in Life

Mountain Rose Herbs. A Herbs, Health & Harmony Com

For the best in health information, subscribe to The Best Years in Life Newsletter featuring articles by Tony M. Isaacs

Subscribe to The Best Years in Life and The Oleandersoup Forum - Free Subscription

Powered by health.groups.yahoo.com

The Best Years in Life* P O Box 121 * Cooper * TX * 75432
Phone: 903-886-2436 Fax: 801-926-4273

Disclaimer: The information on this page and on this website has not been evaluated by the FDA.  We do not diagnose, treat, cure or prevent illness or disease - instead, we try to help people learn how to do so themselves.  Anyone who believes they have a serious medical condition or health issue should seek diagnoses from a qualified medical professional before making any decisions on how to best address their health. We do not sell or advocate drugs, nor do we make any claims that anything advocated or sold on this website is a drug.  Furthermore, anyone contemplating using any products or information on this website must accept such use as experimental and voluntary.  No claims are made regarding the therapeutic use of the products or information on this website and all products featured or sold on this website must be considered nutritional supplements only.