AddThis Social Bookmark Button

Click above to Bookmark this page for yourself and/or share it with your friends

Home

Click on the links below for "The Best" in:

 Health News & Information

Article Directory

Natural Living

Diets & Weight Loss

Healthy Recipes

Anti-Aging
& Longevity

Home Remedies

Humor

Inspiration

Health Books

Health Products

Shopping

 Travel

Recreation

Hobbies

 Making Money

Romance

Luella's Corner

The TBYIL Complete Supplement & Health Catalog

Links

Contact Us

Texas Huajillo & Wildflower Honey

Available Now!
Click on the image for more information

The plant you need to make your own home remedy for cancer, hepatitis-C & more may be growing in your back yard!  Read all about this proven  remedy plus much more on how to naturally beat illness and live a long and healthy life.

 

GET A FREE PHYTO-METER

Phyto-Meter cardA nifty new health aid, the Phyto-Meter lets you immediately find out which cancer-fighting phytochemi-cals are in the fruits and vegetables you eat. It's a unique way to promote more vegetable and fruit consumption for lower cancer risk and better health.

Call for your free copy: 800-843-8114 DC area: 202-328-7744

Click on the image for more information

The 8 Invisible Stains
of Our Souls

by Luella May

"Collected Home & Herbal Remedies" by Tony Isaacs

Southerlandia OPC cancer beater and immune booster from South Africa

The Best Colloidal Silver
on the Planet

75 Plant Based Minerals

"Collected Home & Herbal Remedies" by Tony Isaacs

Mountain Rose Herbs

We sell the complete line of Warm Buddy products,made in Vancouver,Canada

Prostate Dr. 

Colon Corrective

 

Vitamin D3

Vitamin D is a fat-soluble vitamin that is essential for maintaining normal calcium metabolism and for maintaining a healthy immune system. Although Vitamin D3 (cholecalciferol) can be synthesized by humans in the skin upon exposure to ultraviolet-B (UVB) radiation from sunlight and can be obtained from the diet, a deficiency often exists, especially during seasons of less sunlight or in northern climates.

We sell the complete line of Warm Buddy products,made in Vancouver,Canada

Soothing Silver Gel

Gold Aloe Skin Care Bar

Menopause Cream

Grape Seed Extract

Flax Oil Softgels(1000 mg

Ginkgo Biloba

Complete Liver Cleanse

Blood Support

Essential Relief

Liver Tincture

Ultimate Antioxidant

Eczema Cream

Energy Tonic

Gastronic Dr.

ClearSkin FaceWash

Female Basic

Whole Body Cleanse

Co-Enzyme Q10

Triple Complex Nerve Tonic

Triple Complex N-Contonic

Bromelain - The Super Supplement

We provide science-based natural formulas developed by
Dr. Ray Sahelian, M.D

The True Foods GMO Foodguide - Just Say No to GMO! - Click Here

Click on the image for more information

Toni Natural
All-Natural Cleaning Products

Cell Forte with IP6

Old Pueblo Traders

CSP 120x60

Motorhome Magazine - Get a Free Issue

Trailer Life Magazine - Get a Free Issue

Bits and Pieces, Inc.

GovMint.com

Shop Gilden Tree Today

Bass Pro Shops

 Atlas Pen & Pencil Corporation

  Sunset Wine Club, join today!

 

  Sunrise Earth HD DVD Set $24.95 plus FREE shipping

  Mantis Tiller - with Free Shipping

Click here to visit our CureZone Health Forum: Ask Tony Isaacs: Featuring Luella May – Natural Health, Cancer, Longevity and Home Remedies.

    

Pepper the Found Dog - Official Mascot of The Best Years in Life

The Best Years in Life

Health News & Information

It's never too late or too early to begin living longer, healthier and happier lives!

Brought to you by:

Green tea's Alzheimer protection gets more support

By Stephen Daniells

Green tea catechins may inhibit the loss of reference and working memory linked to plaque formation in the brain, say research from Japan, adding to claims that the beverage may help ward off Alzheimer's.

The study focused on the role of antioxidant potential of green tea and its constituents to counter the oxidative stress induced by a build up of beta-amyloid protein.

The build-up of plaque from beta-amyloid deposits is associated with an increase in brain cell damage and death from oxidative stress. This is related to a loss of cognitive function and an increased risk of Alzheimer's, the most common form of dementia and currently affects over 13 million people worldwide.

The direct and indirect cost of Alzheimer care is over $100 bn (€ 81 bn) in the US, while direct costs in the UK are estimated at £15 bn (€ 22 bn).

The new study, published in the April issue of the Journal of Nutritional Biochemistry, reports the effects of green tea extracts in the form of Mitsui Norin's commercial Polyphenon E (PE) on the cognitive learning ability of rats.

The concentration of catechins was classified as 63 per cent EGCG, 11 per cent epicatechin (EC), six per cent epigallocatechin (EGC), and six per cent epicatechin gallate (ECG).

"Our results suggest that long-term administration of PE prevents cognitive deficits caused by oxidative stress, beta-amyloid-induced and/or otherwise, at least by facilitating antioxidative defences," wrote lead author Abdul Haque from Shimane University Faculty of Medicine

Despite the promising results, as well as a substantial body of epidemiological studies reporting a protective effect of green tea for Alzheimer's, the researchers stressed that further research was required, particularly to clarify the mechanism. Moreover, it is not known if such results would be repeatable in humans.

Study details

Haque and co-workers took five-week old Wistar rats and randomly assigned them to one of two groups - one acted as the control group and received no tea extract, while the other group has its drinking water supplemented with 0.5 per cent PE. After 26 weeks, an eight-arm radial maze was used to test the animals' learning ability.

Twenty weeks later, the two groups were divided again into two, one to continue as before, while the other groups were infused with beta-amyloid protein to induce oxidative stress.

The animals receiving the green tea extract should significantly decreased beta-amyloid-induced changes to the reference and working memory, while levels of reactive oxygen species (ROS) were 42 per cent less than the controls animals infused with the protein.

"In this study, the intake volume of PE-mixed water was approximately 60 ml/kg/day in the 0.5 per cent PE group," explained the researchers. "Based on this water volume intake, a person (with a body weight of 50 kg) would have to drink about three litres of PE per day to get similar effects.

"However, humans consume antioxidants (including vitamins A, B, C and E as well as polyphenols, etc.) from various food sources everyday. Therefore, a lower amount (less than three litres) of 0.5 per cent PE-mixed water volume intake may be effective in humans to ensure the similar effects.

"However, detailed investigation is certainly required to understand the fate of catechins in humans."

Global tea market

The global tea market is worth about €790 (£540, $941) million, with green tea accounting for about 20 per cent of total global production, while black tea accounts for about 78 per cent.

Green tea is said to contain over four times the concentration of antioxidant catechins than black tea (green tea leaves that have been oxidized by fermentation), about 70 mg catechins per 100 mL compared to 15 mg per 100 mL for black tea.

Consumer awareness of the benefits of green tea and green tea extracts continues to rise with growing numbers of studies, from 430 papers in 2000 to almost 1500 in 2003, reporting benefits of the main compounds, catechins.

This has seen European demand surge, having reached 500 metric tonnes in 2003. Companies such as DSM, with its Teavigo boasting 95 per cent purity of epigallocatechin gallate (EGCG), and Taiyo International, with its Sunphenon claiming more than 90 per cent purity, position themselves firmly in specific catechin markets.

Source: Journal of Nutritional Biochemistry
Published online ahead of print, doi:
"Green tea catechins prevent cognitive deficits caused by A-beta-1-40 in rats"
Authors: Abdul M. Haque, M. Hashimoto, M. Katakura, Y. Hara, O. Shido

Forget the Headlines - Keep Taking Your Vitamins, Minerals and Supplements

by Tony Isaacs

Latest Industry Backed "Study" Seriously Flawed and Biased

A "new" study condemning the use of vitamins and ineffective and potentially dangerous is generating headlines throughout the mainstream media in the United States and Europe. Apparently generating headlines was the sole intention, as the study is neither new, scientific nor objective.

The "study" was led by Serbian scientist and "visiting researcher" at Copenhagen University Hospital, Goran Bjelakovic, whose name is now synonymous with vitamin meta-analyses (studies of other studies) which appear to show that vitamin supplements either don´t work or end up increasing your risk of death. Two similar Bjelakovic "studies" on vitamin supplements, in October 2004 and February 2007, resulted in similar outbursts of negative international headlines.

Upon closer examination, the flaws in the so-called study are apparent. First of all, in evaluating studies for inclusion, the authors omitted a massive 405 potentially eligible studies because there were no deaths in the studies and another 69 studies were excluded because they weren´t randomized controlled trials.

In other words, instead of conducting an honest review of all the studies, the authors arbitrarily eliminated all studies in which vitamins prevented mortality and kept people alive - leaving only the studies in which people died from various causes. Most of the trials used pertain to already sick people being given very high dose, synthetic, isolated nutrients for relatively short periods – they therefore have no relevance to the vast majority of vitamin consumers.

When you select or reject studies on criteria that only mean something to statisticians, and ignore important things like duration, how long the study ran for — which ranged from 28 days to 14 years — your findings are immediately meaningless. Even the huge difference in dose of supplements between different studies was not deemed important - for example, Vitamin E ranging from 10 to 5000 units daily.

The studies in the latest meta-analysis not only relied on synthetic forms of vitamins, in most instances they relied on very high dosages of pharmaceutical-grade, synthetic forms of supplements manufactured by the pharmaceutical industry. The dosages used are typically much greater than those recommended on the labels of food or dietary supplement products. In most countries, the dosages used in the trials would be considered ´medicinal´ by regulatory authorities and therefore would not legally be allowed for food or dietary supplements.

As a result, these studies actually apply only to synthetic forms of vitamins produced by the pharmaceutical industry in amounts much larger than most consumers would ever take. The authors of this latest Cochrane review state: "The present review does not assess antioxidant supplements for treatment of specific diseases (tertiary prevention), antioxidant supplements for patients with demonstrated specific needs of antioxidants, or the effects of antioxidants contained in fruits or vegetables." This shows that the study has no relevance to natural sources of vitamins and minerals or antioxidants sourced from plants (e.g. flavonoids, anthocyanins, sulforaphanes, salvestrols/resveratrol, etc.), which are included in many of the leading-edge natural health supplements claiming potent antioxidant activity.

Make no mistake, this isn´t research. This is a re-analysis of studies that have been conducted and reported on previously, by a group of men with a known axe to grind, who have never produced a study favorable to supplements, which is itself statistically unlikely unless you have a bias.

There is extensive scientific evidence that higher intakes of vitamins in the forms and combinations consumed in the diet substantially reduce risk of killer diseases such as cancer and heart disease. In fact, it is this research (some of which is referenced in the introduction to both the JAMA and Cochrane papers) that has stimulated pharmaceutical companies to undertake research on pharmaceutical-grade, synthetic forms of supplements, which they manufacture. As is often the case when pharmaceutical companies try to synthesize or unnaturally isolate compounds found in nature so they can patent and profit from them, their synthetic version have been largely disappointing.

A good source to see why their results have largely failed can be seen in this paper by the Alliance for Natural Health:

http://www.alliance-natural-health.org/_docs/ANHwebsiteDoc_231.pdf

As a final note on the study: although presented as a "new", the study is really no more than a rehash of a paper by the very same authors, published last year (February 2007) in the Journal of the American Medical Association (JAMA). Extensive international media followed the 2007 JAMA paper, including a front page articles in major newspapers telling consumers that vitamin pills could cause early death. The "new" study review relies on 67 of the 68 studies used in the JAMA paper.

The world pharmaceutical empire is a trillion dollar juggernaut whose continued profits depends on continued illness as well as a continued monopoly on approved medications and suppression of any alternatives which might provide prevention and treatment more effectively, more safely and less expensively – such as those found in nature. And so there are a trillion reasons why we see the repeated headlines about misleading and flawed studies like this one on vitamins, minerals and other natural supplements that represent billions of dollars in potential lost profits due to improved health and competition with patented drugs.

The best possible model for profits would be a monopoly on side-effect laden drugs which lead to complications requiring yet more side effect laden drugs in a never ending cycle so that by the time a person reaches the age of 65 they take an average of 15 prescribed and over the counter medications daily when it all started with one or two conditions that could have been treated naturally. A great model for profits and a horrible one for health and humanity.

The bottom line for all those who reject such a model: don´t stop taking your vitamins, minerals and other supplements - especially those derived from natural sources which insure adequate amounts of daily nutrition vital to your optimum health.

Sources:

Alliance for Natural Health
Natural News
JAMA
Lancet

Who’s Trashing Our American Skies, And Why?

Thursday, April 24, 2008 by: Christopher Gussa (see all articles by this author)


(NaturalNews) A large local TV Station (KSLA - Shreveport, LA) had the courage to take on chemtrails. (See story here: http://www.ksla.com/Global/story.asp?S=7339345&nav=0RY5)

This attracted the attention of Los Angeles network affiliate, "KNBC" which aired a report entitled, "Toxic Sky?", see video here (http://www.knbc.com/video/9265818/detail.html) .

Someone once said (And I am sure they were right), "You can find just about anything you want on the internet". There are, of course, endless websites on the internet about chemtrails. I assume most of them are 75-100% factual. However, you can't help but let some speculation be a part of this "so hard to believe, so concealed in its facts, and yet so right-in-your-face" undeniable subject.

In 1993, Dr. Shyh-Ching Lo, senior researcher at the Armed Forces Institute of Pathology, patented several virulent strains of mycoplasma. He stated in his own patents that they cause chronic fatigue syndrome. The Institute is currently reconstructing the 1918 Spanish Flu, inserting it into contemporary flu strains and enhancing its lethality. The Spanish Flu killed 675,000 Americans in the 1918-1919 interval. Many of the dead were vaccinated soldiers. Anyone born after 1918 has no immunity to the Spanish Flu.

According to one credible source, there is a sub rosa project known as 'Cloverleaf' that uses domestic air carriers retrofitted with special tanks to spray civilian populations with a variety of chemicals. This retired government scientist goes on to say that reconstructed versions of the flu could be inserted into vaccines along with a more benign strain of the inoculum in order to slow the progression of its more deadly component. Chemicals in the "chemtrails" reported nationwide over the preceding decade, may assist the viral envelope to fuse with lung cells, guaranteeing ease of penetration and infection. People will pass along the flu to others and then start dropping like flies. This will cause a panic demand for more flu shots, thus accelerating the cycle. Persons not so inoculated will be blamed for spreading the disease.


The above photo was somehow obtained by Tim and is most likely the genuine article. This is the inside of a retro fitted domestic "Chemtrail" Sprayer.

According to Tim White, "The CIA front, Evergreen Air, located at Pinal Air Park in Marana, Arizona is a longtime CIA/NSA secret facility for more than 40 years. This is the prime modification center that modifies a wide range of aircraft types to conduct the covert "chemtrail" spray operations that began in 1998.

Prior to this, selected areas of the U.S. had Chemtrail operations to test all the technology employed in these Chemtrail operations and to determine the operating parameters related to aircraft performance envelopes and optimum atmospheric conditions. Once this was accomplished, the nationwide program began and is being conducted under more than one program code name. The two names most often discussed are "Operation Clover Leaf" and "Operation Rain Dance".

Within months of the operation over the United States, Chemtrail spray operations began over wide parts of dozens of countries with the most notable exception being China.

Some thoughts from Christopher Gussa, "The Herb Doc", about Chemtrails and the "Conspiracy Theory":

I live "just down the road" (about 50 miles) from the Pinal Air Park in Tucson/Marana and I have seen these aircraft in action way too much to deny they are doing anything less than spraying away at us! I also have personally heard from our local MDs that their flu business is always up after a major spraying. Yes, It is very, very real and it does major harm to our health.

So why aren't the major news media networks having a hay day with this? (The short answer is, "Big Pharma is their sponsor".) Chemtrails need to be brought up on local TV news shows (Everyone is always willing to look at the evils of our government) and then finally forced onto the major media networks. (As KSLA in Shreveport did.) It needs to quit being an "internet only" subject. The problem with the whole subject of Chemtrails as presented on many websites is that everyone looks at you like you are one of "Them" when you bring it up... One of those "Paranoid Loonies". If you look at the speculation of why this chemtrail thing is going on, it's always reasons like: "It's 80% population decrease", "It's the Illuminati with Henry Kissinger at the helm -- Kill the useless eaters", and "They are secretly controlling our minds". Even if this is all true (which it may be in part), you are not going to hold anyone's attention except the choir's.

Hmm... The Illuminati. If 80% population decrease is their motive, I can tell you the numbers just aren't right. They aren't killing anyone off fast enough but they are helping Big Pharma and the "Vaccine Vixens" out in a big way! I would think that war would be the best population control tool. It's easy to start and you can always blame someone else.

Are you as sick of this as I am? Do you want this evil truth exposed? Then call your local TV news stations on a daily basis and demand this be looked into! Have different people call with different return phone numbers. Get away from your computer for a while (as soon as you finish reading this).

Thank you all and best of health.

About the author
Christopher Gussa, Is a TCM practitioner and Certified Master / Clinical Herbalist for 25 years. He is certified in both Western Herbal Therapy and Traditional Chinese Herbal Medicine with over 20 years experience. Chris founded Plant Cures Inc. which handcrafts over 150 Serious Herbal Medicine Products for Specific Disorders all created through clinical application. Their products are for Serious Disease and also Powerful Tonic Health. Please visit Plant Cures at WWW.PLANTCURES.COM or call them at 1-800 979 2027

arthritis

Natural Remedies for Treating Arthritis

Friday, April 18, 2008 by: Tony Isaacs (see all articles by this author)

(NaturalNews) Arthritis is a disease that causes pain and loss of movement of the joints. The word arthritis literally means joint inflammation (arth=joint, ritis=inflammation), and refers to more than 100 different diseases.

For the rest of the story click here

Don't Stop Drinking Water

by Jon Barron

So now it's water. If you are to believe what the media has been saying over the last couple of weeks, there are no health benefits to drinking water. Drinking water or cola are pretty much the same thing. And dehydration is a myth.

Really?

No, not really. As usual, the media got the story all wrong -- and, as it turns out, even the accurate story is much less than it seems. In this issue of the newsletter, we'll see how the media once again lost the truth by attempting to reduce science to a sound bite and how the research the sound bite is based on is pretty much meaningless. Then we'll wrap things up with a discussion of what you really need to know about water.

The media…again

If you saw the headlines, you're probably thinking that water is about to be pulled from the market and anyone who sold it was about to be arrested for running one of the greatest consumer scams of all time.

Read the headlines and there can be no mistake. A scientific study conducted by Drs. Negoianu and Goldfarb has proven that there are no health benefits to drinking 8 glasses of water a day! But there is little truth to the headlines. The media's reporting on the "study" is wrong on a number of counts.

  • First, it was not a study at all -- merely a cursory examination of pre-existing scientific literature. No new ground was broken here, just a reinterpretation of older reviews and studies -- only one of which specifically looked at drinking 8 glasses of water a day. The others involved indirect inference. Or to look at it another way, this report, just published in the Journal of the American Society of Nephrology, would be disallowed in a court of law as "hearsay" evidence.

  • But more to the point, contrary to what the headlines say, the report in question never actually says that drinking 8 glasses of water a day provides no health benefits -- merely that there is not yet any clear proof that it does. To quote, "To summarize the conclusions of other, more exhaustive reviews: There is no clear evidence of benefit from drinking increased amounts of water. Although we wish we could demolish all of the urban myths found on the Internet regarding the benefits of supplemental water ingestion, we concede there is also no clear evidence of lack of benefit. In fact, there is simply a lack of evidence in general."

  • And finally, the study never actually says that drinking soda is the same as drinking water. Yes, some of the other studies that this study refers to make that claim -- but not this study. In other words, headlines above such as "Study: Skip the Water, Have a Soda Instead" are nothing more than inaccurate media sound bites.

In summary, we can throw out the headlines and stories as found in the media. Now to be fair, as advertising revenues have dropped, newspapers and television networks all over the world have dramatically cut their reporting staffs to save money -- and for the most part now have to function as reporters and transcribers of news, rather than as investigative journalists. In other words, not one of the media reports actually looked beyond the press release associated with the review. That said, we're still left with the question when it comes to drinking water, "What then did Drs. Negoianu and Goldfarb actually say in their review?"

The 8 glasses of water review

They begin their review by examining a handful of studies that support the drinking of more water and dismiss them all in a single brushstroke. To quote:

"Of course, these studies suffered from weaknesses typical of epidemiologic and retrospective case-control data: Are people sick because they drink less, or are they drinking less because they are sick?"

It seems that Negoianu and Goldfarb are starting with a fundamental premise that any existing study that supports the use of water is fundamentally flawed and should not be considered in drawing any conclusions. But they also seem to be starting with the equally questionable premise that almost any study that negates the value of drinking 8 glasses of water is correct ipso facto and should be highly valued. These are interesting assumptions since they pretty much guarantee your conclusion before you even started. With that in mind, let's take a look at one of the studies they believe worthy of inclusion.

At the top of their list is the 2002 Valtin study that they describe as an "exceedingly thorough review of this subject." High praise, indeed! So what exactly is this benchmark study? Well, first surprise, it's not a study at all. Like the Negoianu and Goldfarb review, it too is a review of previous studies. And like the Negoianu and Goldfarb review, it too is based on some "interesting" assumptions.

For example, Dr. Valtin announces that just counting water intake in his review is not good enough. "The concept I have in mind is daily intake of drinking fluid (as distinct from fluid in solid food) meaning all drinking fluids, including tap water and bottled water, coffee, tea, soft drinks, milk, juices, and possibly even beer in moderation."

Excuse me! As a study of the health benefits of drinking 8 glasses of water a day, you can pretty much toss this review out from the get-go. Not all fluids are the same. If you think so, try washing your clothes in beer and soda. But then again, perhaps it was the happy inclusion of beer and soda that led Drs. Negoianu and Goldfarb to think so highly of Valtin's "exceedingly thorough review."

Yes, I understand. Dr. Valtin would disagree with me. He cites the Grandjean study, which concluded that there is no significant difference between water, soda, coffee, beer, etc. when it comes to hydration. And yes, that's possibly true if you limit your discussion to the volume of fluids entering and leaving the body; but that doesn't mean that there's no difference. What those liquids contain when they enter the body -- and when they leave the body -- are not necessarily the same for all liquids, regardless of volume. The Grandjean study, for example, didn't consider the effects in his other "drinking fluids" of sugar (promotes diabetes) , artificial sweeteners (they make you fat and give you cancer), phosphoric acid (causes osteoporosis), or caffeine (increases the risk of spontaneous abortion) on the body. Drinking water and soda are not the same thing. There really are differences in terms of health. So much for the Grandjean study.

Is there any evidence that drinking more than the minimum amount of water is beneficial?

As it turns out, there's quite a bit. Here is just a sampling.

That said, Drs. Negoianu and Goldfarb were correct when they stated that there is simply a lack of evidence in general. As they and Dr. Valtin all found, there are quite simply no actual studies that focus on the overall benefits of drinking 8 glasses of water a day. All conclusions, at the moment, are based on inference from studies that were focused on other agendas -- and the people doing the inferring have no understanding or affinity for the value of complementary health.

But what about the anecdotal evidence on drinking water?

However, let's not ignore anecdotal evidence. Just because researchers haven't proven the benefits of a particular alternative health treatment yet, doesn't mean it's not valid. Consider all of the fruits and plants whose benefits were touted for centuries without proof -- only to be found to contain amazingly beneficial phytochemicals in the last few years. Also, consider all of the herbs used by healers since the dawn of man that ultimately became the basis for some of the worlds most powerful drugs. We're talking about plants which became drugs such as Chinese star anise, which was the basis for Tamiflu, saw palmetto for Proscar,  Pacific yew for Tamoxifen, and foxglove for Digitalis -- just to name a few.

And finally, let's not discount the anecdotal evidence of millions of people around the world who testify to better health and greater vitality when they increase their consumption of water. Even if it is a placebo effect, it's still a positive effect, and water is a whole lot cheaper than the placebo effect achieved by "approved" medical procedures such as angioplasty or mainstream drugs such as Zetia and Vytorin.

But enough! I could go on ripping through these studies pointing out their deficiencies ad infinitum. But there's no need; the point has been made. Time to move on and talk briefly about the quality and quantity of water you need -- at least as we understand it at this time.

Not all water is the same.

To put it simply, you want the purest water you can get that also contains essential trace minerals and that is pH optimized and in a form that your body can most readily utilize. In that regard, not all water is the same.

  • Avoid chlorine and chloramines in your water. They are known carcinogens and kill all beneficial bacteria.

  • Avoid fluoride in your water. It makes your bones weaker, encourages the deposit of aluminum in the brain, and lowers immune levels throughout the body.

  • Drink water with optimized molecular groupings to improve cellular transport. There are many ways this can be accomplished, but applying a magnetic field to the water certainly works, and it's inexpensive. The interesting thing is that plants, which are not subject to the placebo effect, grow much better on water subjected to a magnetic field.

  • Drink water that has an alkaline pH. As detailed in Chapter 13 of Lessons from the Miracle Doctors, maintaining a blood pH of around 7.45, without compromising the pH of the surrounding tissue, is vital. This requires the presence of minerals since pure distilled water has a neutral pH but turns slightly acid over time as it absorbs carbon dioxide from the air, thus forming carbonic acid.

How much water do we need?

In advanced societies, thinking that tea, coffee, alcohol, soda pop, or other forms of manufactured beverages are desirable substitutes for the purely natural water needs of the daily "stressed" body is a common, but potentially deadly, mistake. Water is the solvent in our bodies, and as such, it regulates all the functions of our bodies, including the action of all the solids dissolved in the water. In fact, every function of the body is monitored and pegged to the efficient flow of water. Think for a moment of just a few of the functions that water regulates:

  • The movement of blood

  • The transport of nutrients into our cells

  • The movement of waste out of our cells

  • The flow of lymph fluid

  • The movement of nerve impulses through our nerves

  • The movement of hormones throughout our bodies

  • The functioning of our brains

Understand, we can function quite well and for quite a long time without sufficient water. The body quickly adapts and starts extracting more water from your stools for example. The kidneys flush less water to retain the limited supply you have. In fact, there are some health experts who claim that your body does quite well on 2 glasses of any kind of fluid a day -- plus the water found in the food you eat. But these experts confuse adaptation with health. Adaptation leads to compromise, which leads to diminished health over time.

Look, ultimately it may be proven that drinking more than 2 glasses of water a day has no health benefits, but that day has not arrived yet -- and the Negoianu, Goldfarb review does not bring it any closer. It's bad science, bad reporting by the press, and shoddy peer review by the Journal of the American Society of Nephrology. Therefore, until it is actually proven otherwise, keep targeting between 64 and 96 ounces of pure water a day. Pure, fresh (not bottled or canned) fruit and vegetable juices may be substituted for some of this quantity -- as may limited quantities of non-diuretic herbal teas (without sugar). In general, however, pure water is the key.

Or to paraphrase Aragorn before the gates of Mordor in the movie version of The Lord of the Rings:

The day may come when the case for drinking 8 glasses of water a day fails; when we forsake what we have known for decades and what commonsense tells us is true; but it is not this day - when science proves that water, cola, and coffee are one and the same. It is not this day!!! This day drink water! By all that you hold dear on this good earth -- I bid you drink 8 glasses of pure water a day!

Source: JonBarron.org

GrapefruitHepatitis: Grapefruit can fight it as well as drugs
Published on Saturday, April 05, 2008
by Healthy News Service

A grapefruit may be all it takes to fight chronic hepatitis C. Currently sufferers have to take a powerful drug such as pegylated interferon, which comes with a range of side effects from nausea, anaemia, depression and skin rash.

But researchers reckon that a grapefruit or another citrus fruit could be just as effective, if not more so. The fruit contains the flavonoid, naringenin, which is responsible for the fruit’s bitter taste.

Naringenin has the ability to block a pathway in the life cycle of the hepatitis C virus, researchers from Massachusetts General Hospital in Boston have discovered.

(Source: Journal of the American Medical Association, 2008; 299: 1532).

Blueberries Reverse Age-Related Memory Problems

Newsmax.com

If you are getting forgetful as you get older, then a research team from the University of Reading and the Peninsula Medical School in the South West of England may have good news for you.

They have found that phytochemical-rich foods, such as blueberries, are effective at reversing age-related deficits in memory, according to a study soon to be published in the science journal Free Radical Biology and Medicine.

The researchers working at the Schools of Food Biosciences and Psychology in Reading and the Institute of Biomedical and Clinical Sciences at the Peninsula Medical School in Exeter supplemented a regular diet with blueberries over a 12-week period. They found that improvements in spatial working memory tasks emerged within three weeks and continued throughout the period of the study.

Blueberries are a major source of flavonoids, in particular anthocyanins and flavanols. Although the precise mechanisms by which these plant-derived molecules affect the brain are unknown, they have been shown to cross the blood brain barrier after dietary intake.

It is believed that they exert their effects on learning and memory by enhancing existing neuronal (brain cell) connections, improving cellular communications and stimulating neuronal regeneration.

The enhancement of both short-term and long-term memory is controlled at the molecular level in neurons. The research team was able to show that the ability of flavonoids to induce memory improvements are mediated by the activation of signalling proteins via a specific pathway in the hippocampus, the part of the brain that controls learning and memory.

This innovative research was conducted by a multidisciplinary research team led by Dr. Jeremy Spencer, a lecturer in Molecular Nutrition at the University of Reading and included Dr. Claire Williams, a Psychologist also from Reading and Dr. Matt Whiteman, a Principal Investigator at the Institute of Biomedical and Clinical Science, Peninsula Medical School.

Dr Spencer commented: “Impaired or failing memory as we get older is one of life’s major inconveniences. Scientists have known of the potential health benefits of diets rich in fresh fruits for a long time. Our previous work had suggested that flavonoid compounds had some kind of effect on memory, but until now we had not known the potential mechanisms to account for this”.

Dr. Whiteman added "This study not only adds science to the claim that eating blueberries are good for you, it also provides support to a diet-based approach that could potentially be used to increase memory capacity and performance in the future. Indeed, Dr. Spencer’s research team plan on extending these findings further by investigating the effects of diets rich in flavonoids on individuals suffering from cognitive impairment and Alzheimer’s disease.”

Bitter Melon Could Treat Diabetes and Obesity

Substances isolated from bitter melon, a plant eaten and used medicinally in much of Asia, could provide the basis of new drugs for treating diabetes and obesity, an international team of researchers reports.

Also known as balsam pear, the vegetable has been shown to reduce blood sugar in animal and human studies, Dr. Mon-Jia Tan of the Chinese Academy of Sciences in Shanghai and colleagues note in the journal Chemistry & Biology.

Alternatives are needed to existing drugs for diabetes, they add, due to their side effects and limited action.

In the current study, Tan and colleagues isolated and described several compounds from bitter melon known as cucurbitane triterpenoids, and tested their effects on glucose (sugar) and fat metabolism in cells and in mice.

When tested in muscle and fat cells, the researchers found, the compounds stimulated the glucose receptor GLUT4 to move from the cell interior to the cell surface, thus promoting more effective glucose metabolism. Several of the tested compounds had effects comparable to those of insulin.

Tests in mice of two of the compounds found that they promoted both glucose tolerance and fat burning, and one was particularly effective in promoting glucose tolerance in animals consuming high fat diets.

The researchers note that there may be as many as 70 active compounds in bitter melon. "The present study provides an important basis for further analysis of structure-activity relationship to develop optimized leads from (bitter melon) for the treatment of insulin resistance and obesity," they conclude.

© 2008 Reuters. All rights reserved. Republication or redistribution of Reuters content, including by caching, framing or similar means, is expressly prohibited without the prior written consent of Reuters.

The X-Factor - Could Vitamin E be the Key to a Long and Healthy Life?

Vitamin E could be the ‘X factor’ in determining how long and well we live. People with low levels of the nutrient decline more rapidly, researchers have found.

In a study of 698 men and women aged over 65, those with low serum levels of vitamin E showed a decline in physical abilities over a three-year period compared with those with higher levels.

It was the only vitamin that seemed to make a difference to physical decline. Lower levels of folate, vitamin D, iron or the B vitamins didn’t affect physical ability.

Researchers believe that the vitamin, an antioxidant, prevents damage to our DNA, muscles and neurones.

Vitamin E is found in nuts, seeds, and corn and olive oil.

(Source: Journal of the American Medical Association, 2008; 299: 308-15).

additional stories

Clinical Study of Oleander for HIV Is Successful (Oleander Series Part 6)

5/15/2008 - In the previous installment of the "Oleander Series" (Success Against HIV and Cancer in South Africa), I reported how the oleander based Sutherlandia OPC supplement designed by South African...

 

Our Disappearing Minerals and Their Vital Health Role (Part 1)

5/14/2008 - Dating back to the beginning of the last century, mineral depletion in our soils, and thus in the food we eat, has been horrendous -- and it has gotten much worse in recent decades, as we...

Arsenic Exposure During Pregnancy Activates Genes That Cause Cancer Later in Life

5/15/2008 - (NaturalNews) The children of women who are exposed to arsenic during pregnancy may be at an increased risk of cancer later in life due to the activation of a certain suite of genes, according to a study...

Juices May Reduce Alzheimer’s Disease Risk

5/15/2008 - In a large epidemiological study, researchers found that people who drank three or more servings of fruit and vegetable juices per week had a 76 percent lower risk of developing Alzheimer's...

The Harmful Chemical, Formaldehyde, Needs Worldwide Regulation

5/15/2008 - Recent research reveals that regular exposure to formaldehyde leads to a 34% chance of developing Lou Gehrig's disease. Lou Gehrig's disease is also known as amyotrophic lateral sclerosis...

Insurance Co-Payments Rise for High Priced Prescription Drugs

5/15/2008 - Health insurance companies are currently revising their pricing systems for very expensive drugs and they are now requiring patients to pay hundreds and sometimes thousands of dollars for...

Salad Is Even Healthier Than You Thought

5/15/2008 - Eating just one salad a day provides even greater health benefits than previously thought, according to a study that examined salad consumption by more than 17,000 adults. The study, conducted...

Review: Delicious Greens 8000 is a Delicious, Nutritious Superfood Drink Powder

5/14/2008 - (NaturalNews) Part of my job as editor of NaturalNews is to search out highly nutritious, great-tasting health products for readers, and then bring you that news so that you can benefit from those findings...

 

Life-threatening Pneumonia Caused by Pneumonia Vaccine

5/14/2008 - Prevnar, an anti-pneumonia vaccination given in the United Kingdom, likely causes a significantly worse form of pneumonia to develop. This life-threatening lung disease, called Serotype 1...