Healthy Recipes
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Featured Recipe
Homemade Ice Cream in a Bag
*Note: For a healthier recipe, you can substitute for regular milk and sugar and you can also add an egg and bits of fruit to make the recipe healthier and more tasty.
Ingredients:
Ice Cream Ingredients:
1/2 cup of milk (for a healthier recipe, use organic raw milk - raw goat milk would be ideal!)
1 Tbsp sugar (substitute healthier sweetener for a healthier recipe, such as organic coconut sugar or Pyure Stevia blend sweetener)
1 Tsp pure vanilla extract
Optional, 1 beaten egg (preferably cage free organic) and/or small bits of fruit
Other Items Needed
1 or more small Ziploc bags
1 or more large Ziploc bags (gallon size)
Ice (crushed is best)
1/2 cup of salt
(As always, The Best Years in Life recommends choosing organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
Instructions:
1. Combine the ice cream ingredients and
place them in the small Ziploc bag, sealing it firmly.
2. Fill the large Ziploc bag half full of ice and add the salt.
3. Place the small bag with the ice cream ingredients inside the large bag.
4. Shake for five minutes or until the ice cream is firm and ready to eat (the
kids will love this part almost as much as they will eating the ice cream).
5. Enjoy!
Note: you can double the ingredients to make more ice cream. Don't overfill the
small bag however. The best plan would be to make multiple bags, including one
for each child able to make their own. Remember, each bag only takes 5
minutes to shake and make ready to eat!
Makes 1 serving per bag
See below for more healthy, tasty recipes!
To see the latest items on sale at Utopia Silver click on the above link, or click HERE
Other Healthy Recipes
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Eco-Bee Organic Raw Honey
Raw, organic 100% pure, natural, unpasteurized and
unfiltered, fresh from healthy beehives. A superior,
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2.0 lbs (907 g).
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Raw organic super food. Sweet, caramel flavor with a
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Great for dieters and diabetics, this zero-calorie, sero
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The ultimate immune booster and modulator from South Africa. Contains pure Nerium oleander plus Sutherlandia frutescens (the "South Africa Cancer Bush"). As featured in the book "Cancer's Natural Enemy".
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3 Ingredient Teriyaki Pan-Fried Chicken
3 Minute Gourmet Morning Breakfast
5 Marinades for Grilled Vegetables
6 Steps to Perfect Fried Chicken
8 Tasty and Healthy Meatless Burgers
30 Healthy Mexican/Latino Recipes
50 Vegetarian Crockpot/Slow Cooker Recipes
Almond Butternut Squash Au Gratin
Aluminum-Free Homemade Baking Powder
Another 50 Great Veggie Crockpot Recipes
Apple, Fennel and Red Onion Salad
Apple Lattice Crust Pies Baked in Apples
Apple-Pecan Cornbread Stuffing
Apple Strudel Buckwheat Pancakes
Arugula Salad with Kiwi, Strawberries and Pecans
Asian Savoy Cabbage and Shiitake Mushroom Soup
Asparagus, Peas, and Tomatoes with Herb Butter
Asparagus, Thyme and Tomato Halibut
Asparagus with Lemon-Soy Sauce
Avocado and Chicken Caprese Salad
Avocado and Eggs Breakfast Delights
Avocado Breakfast Strata with Monterrey Pepper Cheese
Avocado, Cheddar and Sprouts Pockets with Tangy Lime Mayo
Avocado, Coconut & Sweet Potato Brownies
Avocado Piquillo Pepper Frittata
Avocado Strawberry Spinach Salad with Poppy Seed Dressing
Ayurvedic Kale Lemonade with Ginger & Apple
Baby Greens Salad with Blackberry Vinaigrette
Baked Avocado Fries with Spicy Garlic Sour Cream Dip
Baked Chicken with Cabbage, Brussels Sprouts & Leeks
Baked
Eco-Bee Organic Raw Honey
Raw, organic 100% pure, natural, unpasteurized and
unfiltered, fresh from healthy beehives. A superior,
energy packed honey with the highest possible levels of
live enzymes, vitamins, minerals and antioxidants,
healing agents as a functional whole food.
2.0 lbs (907 g).
Baked Pasta with Butternut Squash
Baked Tomato and Goat Cheese Tartlets
Baked Tomato, Garlic and Cheese Zucchini Strips
Bean and Cherry Tomato Spinach Salad
Beans and Greens Vegan Burrito Wraps
Beet, Rice and Goat Cheese Burgers
Beetroot Salad with Mandarin Sauce
Berry Parfait with Lemon Curd Dip
Best Ever All Vegan 'Ice-Cream'
Best Ever Beer-Battered Onion Rings
Black Bean and Artichoke Simmer
Blueberry and Red Onion Compote
Bourbon Whisky Maple Bacon Jam
Braised Kale with Black Beans and Tomatoes
Brazilian Chicken with Black Beans
Breakfast Burrito with Refried Black Beans
Breakfast Stuffed Bell Peppers
Broccoli-Raisin Salad with Chickpeas
Broccoli Salad with Peanut Dressing
Broccoli Tomato Watercress Salad
Broccoli with Garlic, White Beans, Tomatoes, and Parmesan
Broiled Tomatoes with Farro Salad
Broiled Zucchini (or Eggplant)
Brownie Stuffed Chocolate Chip Pillow Cookies
Brown Rice, Asparagus and Mushrooms
Brown Rice Pilaf with Squash and Chicken
Brussels Sprouts Slaw with Cranberries and Walnuts
Brussels Sprouts Slaw with Peanuts
Butternut Squash and Chickpea Curry
Cabbage, Zucchini, Bell Pepper and Onion Side Dish
Cajun Bean Dip with Red Bell Peppers
California Avocado Deviled Eggs
Cancer Fighting Breakfast Energy Drink
Cancer Fighting Chilled Fruit Soup
Caramelized-Onion and Gruyère Tarts
Carrot and Pineapple Oatmeal Muffins
Carrot Soup with Cucumber Pistachio Relish
Carrot Soup with Orange and Ginger
Carrots, Potatoes and Green Olives Tangine (African Stew)
Cashew Rice with Ginger and Pepper
Cashew Stir-fry with Broccoli and Pork
Cauliflower and Chickpea Curry with Potatoes
"Cheesy" No-Cheese Cauliflower Thyme Soup
Chef Barry Gourmet's Fast and Easy 5-Minute Fruit Cocktail
Chelo Kebabs and Cucumber Yogurt Salad
Cherry-Chocolate Bread Pudding
Chicken and Black Bean Summer Chili
Chicken and Pear Salad with Mint Dressing
Chicken, Cantaloupe and Strawberry Salad
Chicken Crusted with Almond and Flax
Chicken Noodle Soup with Parsnips and Dill
Chicken Pot Pie with Phyllo Crust
Chicken Salad with Roasted Bell Pepper in Avocado Cups
Chickpea & Avocado 'Egg' Salad (Vegan, Soy-Free, Nut-Free)
Chickpea and Butternut Squash Fritters with Field Greens
Chickpea Crepes with Spinach Mushroom Pesto
Chickpea, Pepper and Pine Nut Salad
Chipotle Black Bean and Rice Burger
Chocolate Covered Strawberries
Chunky Chicken Soup with Buckwheat
Cider-Glazed Sweet Potatoes with Cranberries
Confetti Macaroni and Bean Salad
Crudités Salad With Farro And Pecans
Crusted Chicken with Grilled Peach Salsa
Crustless Spinach, Onion and Feta Quiche
Cucumber, Feta Cheese and Dill Dressing
Cucumbers, Onions, and Tomatoes Marinated in Vinegar
Dairy and Gluten Free Dark Chocolate Cups
Dairy and Gluten Free Mac N "Cheese"
Dairy and Sugar Free All Natural Strawberries and Cream
Dark Chocolate Chip and Walnut No-Bake Cookies
Dark Chocolate Double Dipped Blood Oranges
David's Awesome Marinated Chicken Breasts
Delicious Gluten-Free Homemade Biscuits
Deluxe Carob (or Dark Chocolate) Fudge
Double Duty Mint Chili Marinade
Dry Mixes for Taco Seasoning, Onion Soup & Ranch Dressing
Earth Diet Ultimate Green Salad
Easy Asparagus, Goat Cheese and Fresh Dill Frittata
Easy Fluffy and Light Banana Bread
Easy, Healthy and Delicious Cole Slaw
Easy Pad Thai with Sesame Ginger Dressing
Edamame and Quinoa Collard Wraps with Sweet Ginger Dressing
Egg and Roasted Red Pepper Wrap
Egg, Hash Browns and Mushroom Breakfast Muffins
Eggnog Custard with Raspberry Jam
Fabulous Almond-Crusted Parsnip Oven Fries
Flounder with Peppers and Toasted Pine Nuts
Flourless Gluten Free Banana Pancakes
Fresh Tomatillo-Jalapeno Salsa
Garden Vegetable Pasta Salad with Parmesan Dill Dressing
Garden Vegetables with Red Pepper Aioli
Garlic & Lemon Chicken with Red Potatoes & Green Beans
Garlic Flavored Chicken and Vegetables
Garlicky Kale and Roasted Turnips
Garlic Lime Herb Cauliflower Rice
Garlic & Rosemary New Potatoes
Garlic Rubbed Roasted Cabbage Steaks
Garlic Salmon with Black Bean Sauce
Gazpacho Dip with Garlic Pita Chips
Ginger-Cantaloupe Fruit Popsicles
Ginger Curry Chicken with Lentils and Leeks
Glazed Chicken and Swiss Chard Roll-ups
Gluten and Dairy Free Raw Banana-Coconut Truffles
Gluten and Meat Free Southwestern Quinoa Black Bean Casserole
Gluten-Free Coconut Lemon Cookies
Gluten-Free Coconut-Pecan German Chocolate Pie
Gluten-Free Granola Fruit Squares
Gluten-Free Moist and Delicious Apple Pineapple Cake
Gluten-Free Peanut Butter Cookies
Gluten Free Quintuple Coconut Pie
Gluten-Free Ricotta Gnudi with Pomodoro Sauce
Gluten-Free Root Vegetable Cobbler with Millet Dumplings
Gluten-Free Rosemary Walnut Bread
Gluten-Free Spiced Carrot Cake (or Muffins)
Gluten-Free Tomato and Onion Breakfast Casserole
Golden Gazpacho with Minted Cream
Golden Squash, Pepper, and Tomato Gratin Casserole
Gourmet Salad Split by Chef Barry
Grain-Free Veggie Wraps and Delicious Fillers
Granny's Gluten-Free Healthy & Delicious Fruit Cake
Green Bean & Mushroom Casserole
Green Beans with Lemon and Garlic
Green Beans with Sherried Mushrooms and Fried Shallots
Green Mashed Potatoes - a Saint Patrick's Day Treat
Grilled Artichokes with Harissa-Honey Dip
Grilled Avocados Filled with Blistered Tomato Salsa
Grilled Chicken with Arugula and Lemon Vinaigrette
Grilled Chicken with Tomato-Avocado Salsa
Grilled Corn, Avocado and Tomato Salad with Honey Lime Dressing
Grilled Peaches with Bitter Greens and Blue Cheese
Grilled Portobello Mini Burgers
Grilled Scallops and Radicchio
Grilled Tuna with Kiwi-Mango Salsa
Guilt Free Cocoa Coconut Truffle Buddies
Guilt Free Macaroni and Cheese
Halibut with Citrus and Garlic
Healthier Blueberry Cinnamon Rolls
Healthier Colored or Plain Frosting
Healthier Heavenly Gluten-Free Old Fashioned Custard Pie
Healthy Homemade Ranch Dressing
Healthy Homemade Thousand Island Dressing Recipes
Herbed Polenta with Grilled Portobello Mushroom
Herbed Rice with Mushrooms and Wilted Spinach
Holy Yum Baked Chicken Thighs - Truly Delicious!
Homemade Gluten and Refined Sugar Free Oreo Cookies
Homemade Natural Worcestershire Sauce
Homemade Soy and Canola Free Mayonnaise
Homemade Sweetened Condensed Milk
Honey-Roasted Parsnips with Sweet Potatoes and Apples
Indian Coconut Curried Vegetables
Italian Vegetable Soup with Orzo and Pesto
Korean Rolled Omelet (Korean Egg Roll)
Leafy Greens Strawberry Smoothie
Lemon Baked Trout with Garlic and Almond Slivers
Lemon Brown Rice Pilaf
Lemon Quinoa Cilantro Chickpea Salad
Lemony Honey Glazed Roasted Chicken
Lentil and Brown Rice Casserole
Lentil-Barley Burgers with Fiery Fruit Salsa
Lime and Chicken Soup with Avocado
Lori's Delicious Hearty and Healing Chicken Noodle Soup
Mango, Cucumber and Red Pepper Salad
Mango Quinoa Black Bean Salad with Zesty Orange Low Fat Dressing
Maple Coconut Bars With Coconut Oil (Gluten and Dairy Free)
Maple Roasted Heirloom Vegetables
Marinated Veggie Open-Faced Sandwiches
Meatless Enchilada Casserole with Kale and Sweet Potatoes
Meatless Mushroom and Grain Cheeseburgers
Meatless Quinoa and Greens Burgers
Mediterranean Bean Salad with Dressing
Mediterranean White Bean and Sorghum Salad
Mediterranean Chickpea Stew with Polenta
Mediterranean Herb-Baked Macaroni
Moist and Delicious Gluten-Free Banana Bread
Moroccan Seven Vegetable Tagine
Mouthwatering Homegrown Tomatoes Recipes
Mushroom Pie with Whole-Wheat Flax Crust
Mustard Chicken with Summer Vegetables
New Orleans Style Read Beans and Rice
Non-GMO Southern Style Creamed Corn
Nutty and Delicious Protein Balls
Old Fashioned Rolled Oats Oatmeal with Fresh Fruit
Orange Chicken Thighs with Cauliflower Rice
Orecchiette with Broccoli Rabe
Orzo Salad with Spicy Buttermilk Dressing
Oven Baked Parmesan Zucchini Chips
Oven-Baked Salmon with Snow Peas
Pacific Halibut with Olives and Tomatoes
Paleo Baked Crispy Buffalo Wings
Paleo Crispy Baked Chicken Drumstick "Lollipops"
Paleo Gluten-Free Vegan Carrot Cake
Paleo Turmeric-Cauliflower Flatbread
Pan Seared Fennel and Orange Salad
Papaya Chicken and Pecan Salad
Papaya Salsa with Jicama "Chips"
Pasta Shells with Garlicky Kale
Pasta with Ricotta, Roasted Garlic and Walnuts
Peach and Basil Salad with Fresh Mozzarella
Peach Crumble with Blueberries
Peanut Butter & Banana Chocolate Chunk Cookies
Peanut Butter and Chocolate Pie
Pepper Jack, Sweet Potato and Avocado Sandwich
Peppers Stuffed with Turkey and Wild Rice
Plain and Fancy Homemade Applesauce (2 recipes)
Poached Eggs with Shiitake Mushrooms and Arugula
Poached Peaches in Vanilla Syrup
Pomegranate Apple Cranberry Relish
Pommes Persillade (Roasted Potatoes with Parsley and Garlic)
Pork Tenderloin with Pomegranate Cherry Sauce
Puccia Bread with Chipotle Aioli, Basil Oil, Prosciutto and More
Pumpkin Cheesecake with Homemade Sour Cream Topping
Pumpkin Jack O'Lantern Pancakes
Pyure Organic Stevia Blend
Granular All-Purpose Sweetener
Highest Quality Organic Stevia, Perfectly Sweet no
Bitterness, Non-GMO, Gluten-Free, Zero-Calorie, Zero
Glycemicm Non-GMO Verified, USDA Organic
Sweetness from nature to you. Whether baking up a storm
or simply sweetening your daily coffee, Pyure makes
sweetening with stevia so easy you'll forget sugar was
ever an option. With stay fresh resealable zipper. 16 oz
(454 g)
Quick Italian Chicken with Roasted Peppers
Quick, Tasty and Healthy Egg Muffins
Quick Whole-Grain Buttermilk Bread
Quinoa and Butternut Squash Paella (Vegan)
Quinoa-Beet Cake Mini Veggie Burgers
Quinoa with Cauliflower and Broccoli
Quinoa with Mushrooms and Squash
Radish And Citrus Salad With Candied Shallots
Raisin, Cinnamon, and Walnut Bread
Raw Dark Chocolate Coconut Truffles
Raw Lemon Basil Coconut Macaroons
Raw Lemon Scones with Blackberry Sage Jam
Raw Onion Hoagie Rolls and Round Buns
Raw Pecan Pie With Almonds and Dates
Raw Pineapple and Goji Berry Tart
Raw Pineapple Coconut 'Cheesecake'
Raw Superfoods and Seeds Energy Bars
Raw Thai with Spicy Peanut Dipping
Raw Vegan Durian Split with Orange Sauce
Red-Rice Dressing with Dried Fruit
Reduced Calorie Baked Jalapeno Poppers
Rice and Black Bean Whole Wheat Burritos
Ridiculously Easy Whipped Sweet Potato Casserole
Roast Chicken with Garlic Mashed Potatoes
Roasted Acorn Squash & Brussels Sprouts
Roasted Almond Spinach Salad with Avocado, Strawberries & Sweet Pineapple Banana Ginger Sauce
Roasted Beet Salad With Feta and Citrus Vinaigrette
Roasted Broccoli and Lemons with Brown Rice
Roasted Brussels Sprouts and Potatoes
Roasted Butternut Squash with Kale and Almond Pecan Parmesan
Roasted Butternut Squash w/Sautéed Shiitake Mushrooms & Fresh Sage
Roasted Cauliflower with Spiced Tomato Sauce
Roasted Celery and Blue Cheese
Roasted Chicken and White Bean Salad
Roasted Corn Pudding in Acorn Squash
Roasted Garlic Steak Sandwiches
Roasted Green Beans with Mushrooms, Balsamic & Optional Parmesan
Roasted Pear, Feta Cheese, Watercress and Hazelnut Salad
Roasted Portobello Prosciutto Lasagna
Roasted Potato Beet Salad, Green Beans and Creamy Balsamic
Roasted Red Pepper and Eggplant Spread
Roasted Peppers Stuffed with Goat Cheese
Roasted Squash with Red Onion, Oregano and Mint
Roasted Sweet Potatoes and Brussels Sprouts
Roasted Sweet Potatoes with Scallion Butter
Roasted Turkey Breast Porchetta Style
Roasted Vegetable Mac 'n' Cheese
Rosemary and Cider Roast Chicken
Rosemary Potato Leek Comfort Soup
Rösti Casserole with Baked Eggs
Salad in a Jar with Lentils and Feta Cheese
Salmon and Potato Coriander Fish Cakes
Salmon and Vegetable Oven Kebabs
Salted Chocolate Caramel Superfood Smoothie
Sautéed Chicken and Kiwi over Wild Rice
Savory Asparagus with Lemon-Garlic Shrimp
Savory Cheddar Muffins with Basil and Scallions
Savory Gluten Free Olive Bread
Savory Gluten Free Waffles (Use these to make gluten free bread crumbs)
Scrambled Egg, Tomato, Mozzarella and Basil Sandwich
Scrumptious All Vegan Split Pea Burgers
Seared Herb Chicken and Veggies
Seared Salmon with Blackberry-Date Chutney
Sesame Almond Butter Zucchini Noodle Bowls
Simple Full Flavored Marinara Sauce
Simple Rural Stew with Avocado
Slow-Cooker Chicken and Dumplings
Slow-Cooker Lentil & Veggie Stew
Slow Roasted Cherry Tomato Bruschetta
Smashed Chickpea & Avocado Lettuce Wraps
Smoked Portobello and Horseradish Panini
Smoked Salmon Breakfast Salad with Crispbread
Smoky Coconut and Butternut Squash Soup
Soft Cornbread with Black Beans
Sour Cream and Chives Mashed Potatoes
Southern Zesty Chicken with Black-Eyed Peas
South of the Border Beans and Rice
Spaghetti Squash with Fresh Tomato
Spaghetti Squash with Spicy Black Bean Filling
Spaghetti with Turkey Meatballs in Spicy Tomato Sauce
Spicy Black-Eyed Pea & Black Bean Salsa
Spicy Broccoli Rabe with Chickpeas and Ricotta Cheese
Spicy Whole Roasted Cauliflower
Spinach and Artichoke Stuffed Portobello Mushrooms with Tomato and Bread Salad
Spinach & Artichoke Stuffed Sole with Apple and Carrot Slaw
Spinach Fettuccine with Salmon and Green Beans
Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette
Spinach Salad with Creamy Beet Dressing
Spinach Salad with Grilled Chicken and Three Citrus Dressing
Spinach Sauté with Roasted Garlic, Walnuts and Feta Cheese
Spinach, Strawberries and Almonds Salad
Spinach Stuffed Mediterranean Chicken Breasts
Spring Salad with Ginger Dressing
Spring Turnip, Beet and Carrot Gratin
Sprouted Buckwheat Jicama Arugula Superfood Salad
Squash Chickpea and Red Lentil Stew
Strawberry Oatmeal Breakfast Smoothie
Stuffed Bell Peppers with Turkey
Stuffed Breakfast Portobello Mushrooms
Succulent Yogurt Marinated Chicken Kebabs
Summer Squash Ribbons with Lemon Herb Dressing
Summer Tomato and Corn Salad with Basil
Sun-Dried Tomato and Chili Walnut Layered Dip
Super Easy and Super Healthy Homemade Sauerkraut
Sweet and Savory Double Stuffed Potatoes
Sweet and Sour Chicken with Brown Rice
Sweet and Sour Thai Carrot and Cucumber Noodle Salad
Sweet Potato Bean Soup
Sweet Potato Curry
Sweet, Tangy and Moist Gluten Free Iced Lemon Brownies
Tex-Mex Pulled Chicken Sandwich
The Ultimate Cancer Fighting Juiced Bloody Mary
Three Bean Chili with Corn and Turkey
Three Bean Salad with Creamy Mustard Dill Dressing
Three Ingredient Coconut Flour Cookies
Tilapia with Chunky Tomato Sauce
Tilapia with Curry and Orange Rice
Tilapia with Warm Tomato Salsa
Tomato, Kidney Bean and Rice Casserole
Tomato-Cucumber Salad with Parsley and Mint
Tomato and Olive Stuffed Portobello Caps
Tomato Soup with Basil-Parmesan Cream
Tony's Dream Pie
Tony's Fish Fillets with Lemon, Butter, Garlic, Almonds and Parmesan
Triple Mushroom Sauté with Toasted Walnuts
Turkey Fajitas with Baby Spinach & Red Peppers
Turkey Pot Pie with Cornbread Crust
Turkey, Spinach and Apple Wrap
Turkey with Walnut Parmesan Sauce
Vegan Cacao Nib Walnut Milkshake
Vegan Date, Walnut and Dark Chocolate Cookies
Vegan Golden Beet Veggie Balls with Almond Sage Cranberry Crema
Vegan Leftover Juicer Pulp Burgers
Vegetarian Chili
Vegetarian Sushi with Tahini Miso Ginger Sauce
Veggie Turnovers with Tomato Sauce
Venetian Risotto with Green Peas
Very Vegetable Minestrone with Barley and Beans
Vinegar Soaked Tomatoes and Cucumbers with Cilantro and Lime
Walnut Chai Tea Bread Loaf
Watermelon & Basil Smoothie
Watermelon Coolers
Whipped Sweet Potatoes with Apples
White Bean and Hard Boiled Egg Salad
White Bean Soup with Spinach, Leeks and Couscous
Whole Wheat Fettuccine with Wild Mushroom Sauce
Whole-Wheat Pasta with Fennel, Peas and Arugula
Whole Wheat Pasta with Tomatoes and Summer Vegetables
Wild Mushroom Tart with Gruyere Pastry Crust
Winter Butternut Squash and Sweet Pepper Soup
Winter Kale and Cauliflower Salad
Winter Salad with Warm Mushrooms
World's Best Spinach and Artichoke Dip
Yogurt Marinated Chicken Kebabs
Zesty Asian Turkey and Mango Stir-fry
Zesty Chicken with Rice and Black-Eyed Peas
Zucchini Brownies
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