Featured Recipe
Brown Sugar & Bourbon
2 tablespoons soy sauce*
2 tablespoons bourbon
1 tablespoon brown sugar
1 teaspoon cayenne pepper
Lemon & Garlic
1 tablespoon
extra
virgin
olive oil
2 tablespoons lemon juice
1 tablespoon lemon zest
1 teaspoon minced garlic
Salt and freshly ground pepper to taste
Maple & Wasabi
2 tablespoons maple syrup
2 tablespoons
extra
virgin
olive oil
1 teaspoon wasabi
*Use only soy sauce made with fermented non-GMO
soy or else make your own healthy soy
substitutes with one of the recipes found here:
Healthy Soy Sauce Substitutes
(As always, The Best Years in Life recommends choosing organic
content and fresh content as much as possible for the healthiest recipe. Also,
wash all fruits and vegetables before cutting or adding to the recipe. Related:
Grilled Peaches with Bitter Greens,
Grilled Corn,
Make Your Grilling Greener
To see the latest items on sale at
Utopia Silver click on the above link, or click
HERE
Other Healthy
Recipes
Click on the recipes you wish to see
(and
come back often, we update with new recipes
constantly)
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of the in-depth eReport "How to
Make Sure You Never Get Cancer".
Check out our newly updated and growing catalog!
The TBYIL Supplement &
Health Catalog
The very
best hand-picked natural supplements, health products
and companies
intraMAX
100% Organic MicroComplexed IntraCELL Level IV Technology ~ 415 Nutrients All-In-One, Perfect Whole Foods & Phyto Nutrition ~ Super Energizing ~ All Natural Defense. The Most Scientifically Advanced, Clinically Proven, Health Promoting Organic Nutritional Supplement Available Today!
The Best Colloidal Silver
on the Planet
Contains about 30 ppm of .9999
pure silver in de-ionized water.
Silver inhibits the growth of
one-celled organisms, (such as
bacteria and viruses) by
deactivating the organism's
oxygen metabolism enzymes. In
turn, this destroys its' cell
membranes, stopping the
replication of its' DNA.
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Proud Members of
The National
Health Federation
The American
Botanical Council
Available Now!
Click on the image for more information
The plant you need to make
your own home remedy for cancer, hepatitis-C & more may
be growing in your back yard! Read all about this
proven remedy plus much more on how to naturally beat
illness and live a longer, healthier and happier life.
Eco-Bee Organic Raw Honey
Raw, organic 100% pure, natural, unpasteurized and
unfiltered, fresh from healthy beehives. A superior,
energy packed honey with the highest possible levels of
live enzymes, vitamins, minerals and antioxidants,
healing agents as a functional whole food.
2.0 lbs (907 g).
Nutiva Organic Coconut Sugar
Raw organic super food. Sweet, caramel flavor with a
lower glycemic index than cane sugar
Nutiva's Organic Coconut Sugar is made from fresh
coconut tree sap collected from cut flower buds. With a
lower glycemic index than cane sugar it's excellent for
baking or in coffee & tea. Its subtly sweet taste is
similar to brown sugar with a hint of caramel. 1
lb (454 g).
Lakanto Classic Monkfruit Sweetener
Great for dieters and diabetics, this zero-calorie, sero
glycemic index natural sweetener sugar substitute is
made by fermenting non-GMO corn and extracting young
monk fruit. It tastes almost exactly like sugar and
bakes just like sugar - putting healthier versions of
your favorite desserts within reach!
Sutherlandia OPC
The ultimate immune
booster and modulator from South Africa.
Contains pure Nerium oleander plus Sutherlandia
frutescens (the "South Africa Cancer Bush"). As featured in the book "Cancer's
Natural Enemy".
Nerium Oleander Pure
Concentrate (OPC) Extract is an herbal supplement in a
capsule form. Supreme immune booster and modulator,
enhances health at the cellular level, increases eneryg
and stamina and helps eliminate abnormal cell growth.
NAC SUSTAIN
NAC SUSTAIN is in a
bilayer Quick Release / Sustained Release format of
N-ACETYL-L-CYSTEINE (NAC), a powerful antioxidant amino
acid and a precursor to the critical antioxidant
glutathione.
Glutathione is important for DNA repair and exerts a
variety of protective effects, including detoxification
and intracellular defense against oxidative stress.
An essential
complimentary supplement for use with Sutherlandia OPC
or OPC Plus.
Nerium OPC Skin Therapy Creme
Look
years younger and heal and eliminate all kinds of skin
problems. Nerium OPC Skin Therapy Creme is simply
amazing for all kinds of skin problems! An “anti-aging”
and “skin rejuvenating” skin therapy crème for wrinkles,
age/liver spots on the face, neck, and hands, as well as
dry crusty patches of epidermal cells in a state of
disordered morphology, dysplasia, benign neoplasia,
or in situ neoplasm.
\
Doctors Best High Absorption Turmeric/Curcumin
Doctor's Best Curcumin with Curcumin C3 Complex and BioPerine contains a potent standardized extract of Curcuma longa root, known as turmeric. Turmeric has centuries of tradition in Ayurvedic healing and has demonstrated potent antioxidant properties in scientific studies. Curcuminoids may benefit the joints, brain, heart and circulatory system by helping to neutralize free radicals. Be sure to use Discount Code XOT949 to get $5 or more off.
Soothing Healing Silver Aloe Gel
MORE POWERFUL & IMPROVED! All-Natural
soothing Silver Aloe Gel 2 oz or 4 oz made with
Colloidal Silver and 15X Organic Aloe Vera Concentrate
with Texas Juniper Essential Oil. This new and advanced
product provides the germ killing power of Colloidal
Silver, the healing properties of Organic Aloe Vera, the
antibacterial properties of Texas Juniper Oil and Orange
Oil.
Utopia Naturals MagnifiC Oral Aloe Oil
Although Magnific Aloe Oil isn’t actually an “oil”, this solution has an
“oil-like” texture because it is 17% magnesium chloride by weight. The
ultra pure magnesium chloride in this “oil” is extracted from the
Ancient Zechstein Seabed in Europe, 1600 to 2000 meters underground. It
is then placed into solution by dissolving with carbon filtered and
de-ionized spring sourced water in Utopia Texas to form an oral
Magnesium Oil. The resulting solution is then combined with 200X Aloe
Vera and Vitamin C to enhance healing and absorption.
The Many Benefits of Magnesium Oil: * Enhance rest and REM sleep *
Relief of anxiety and stress * Reduces inflammation in sore joints *
Relieves aches and pains in muscles * Improves internal cell hydration *
Promotes healing of tissues * Enhances cell detoxification * Soothes
tender nerves.
Apricot Kernels
You have probably heard about the wonders of Vitamin
B17, aka Laetrile. We have found a great source to
recommend to everyone!
Liposomal
Vitamin
C
Produced
with
“Ultra-Sonic
Molecular
Encapsulation”
using
organic
Sunflower
Lecithin,
Utopia
Naturals
Liposomal
Vitamin
C
delivers
1000 mg
of
Vitamin
per dose
directly
to the
bloodstream.
 The
Best Years in Life Natural
Resources Pages
The Best Years in Life Cancer Alternatives Resource Page
The Best Years in Life Natural Heart and Cardiovascular
Resources Page
The Best Years in Life Natural Bone Health Resources
Page
The Best Years in Life Anti-Aging and Longevity Resources Page
The Best Years in Life Natural Mental and Memory Health
Resources
The Best Years in Life Natural Skin and Hair Care
The Best Years in Life Natural Remedies
The Best Years in Life Healthy
Recipes
The Best Years in Life Pets and Animals_Resource
Page
intraKid ™
intraKID is the deluxe and most all-inclusive liquid nutritional supplement available for children.
Silver Aloe Skin & Scalp Bar
The world's first Advanced Colloidal Silver Skin Care Bar, fortified with the anti-bacterial action of Colloidal Silver, the regenerative qualities of Plant Derived Minerals and the healing properties of Aloe Vera.
Get rid of germs, sanitize,
shower, shave and brush your
teeth and gums to eliminate
plaque and gum disease all with
just one great product! Luella Isaacs and I
swear by it!
Gold Aloe Skin Care Bar
Utopia Naturals Dr. Ken's
MiracleTransdermal Magnesium Oil
Liquid Joint Care
Great for back/joint pain! Formulated specifically to
provide support for healthy ligament, tendon and joint
function. Contains combination of Glucosamine,
Chondroitin, MSM, Collagen and a comfort support blend
of Turmeric & Bromelain.
Selenium Synergy
Selenium Synergy® contains the
most effective selenium compound
Methylselenocysteine, combined with
BroccoMax® (rich in sulforaphane
glucosinolate), Vitamin B2 (as
riboflavin) and Vitamin E (as
d-alpha tocopheryl succinate). Each
serving of Selenium Synergy®
contains 200 mcg of selenium from
methylselenocysteine. Vitamins B2
and E are important to the
metabolism of selenium.
The Krill Miracle™
Concentrated Omega 3, 6 & 9, Many Times More Powerful
than Fish Oil .
Pyure Organic Stevia Blend
Granular All-Purpose Sweetener
Highest Quality Organic Stevia, Perfectly Sweet no
Bitterness, Non-GMO, Gluten-Free, Zero-Calorie, Zero
Glycemicm Non-GMO Verified, USDA Organic
Sweetness from nature to you. Whether baking up a storm
or simply sweetening your daily coffee, Pyure makes
sweetening with stevia so easy you'll forget sugar was
ever an option. With stay fresh resealable zipper. 16 oz
(454 g).
Life Beyond Chronic Pain: The Step-by-Step Guide to Healing Chronic Illness Naturally by Jaime A. Heidel
Cell Forte Max3
Triple-strength Cell Forte MAX3
Provides exceptional support for
the most critical cells in your
immune system. IP-6 and Inositol
enhanced by Maitake mushroom and
Cat’s Claw increases natural
killer-cell activity and
supports the cells’ defenses for
life-changing results.
Pink Himalayan Salt
Pure, pink in color hand-mined salt harvested from ancient sea salt deposits in
the foothills of the Himalayan Mountains. Supplies the body with sodium and is
rich in other essential minerals and nutrients.
Zeolite Minerals
Zeolites are naturally occurring
volcanic mineral compounds with
a negative magnetic charge and a
unique crystalline cage-like
structure which draws in many
harmful toxins.
Diatomaceous Earth
Diatomaceous earth is a natural
dewormer/parasite eliminator as well at
a detoxer of heavy metals, bacteria and
viruses. It promotes healthy skin,hair,
and nails, is a digestive aid and colon
cleanser, helps lower bad cholesterol,
regulates blood pressure and aids in
relieving sore joints.
Calcium Bentonite Clay
Internal use helps to cleanse the body’s
cells and colon by pulling toxins out and eliminating
them via the colon, kidneys and liver. Typical use for
an adult is 1-2 teaspoons per day in a 6-8 oz. glass of
water.
Membrane Complex
A
premium Dr. Hans Nieper formula containing magnesium, calcium and potassium that supports the following systems:
Cardiovascular, Lymphatic, Epithelial (skin), Digestive, Hormonal, Immune, Muscular, Nervous, Renal, Respiratory, Sensory and Skeletal.
SenTraMin 75 Powdered Plant
Derived Mineral Capsules
Rockland's world famous plant
derived minerals are now
available in vegetable capsules.
Each capsule contains 400
milligrams of approximately 75
minerals in their concentrated
powdered form.
OxyActin
Get a noticeable boost in energy and health! Combination
of Anaerocidal Oxygen and CoEnzyme Q10 to support heart
health and immune system function. Supports cellular
energy and defends against free-radicals and is a great
antioxidant that provides more oxygen to your blood and
cardiovascular system.
ClearLungs
ClearLungs supports clear lungs
and free breathing by supporting
normal metabolic function, fluid
balance, and normal tissue
repair.
Nebulizer Kit
RM-10 Mushroom Immune Defense
Garden of
Life's proprietary blend of 10 mushrooms , plus Cat's
Claw and Potenzyme selenium. Use referral code
XOT949
for $5
off your first order.
Garden of Life Primal Defense
A natural blend of 12
species of probiotics and Homeostatic Soil Organisms
(HSOs). Use referral code
XOT949
for $5 off your first order
from iHerb. |
|
3 Ingredient Pancakes
3 Ingredient Teriyaki Pan-Fried Chicken
3 Minute Gourmet Morning Breakfast
5 Marinades for Grilled Vegetables
6 Steps to Perfect Fried Chicken
8 Tasty and Healthy Meatless Burgers
30 Healthy Mexican/Latino Recipes
50 Vegetarian Crockpot/Slow Cooker Recipes
Acorn Squash and Apple Soup
Almond Butternut Squash Au Gratin
Almond Fig Bars
Aluminum-Free Homemade Baking Powder
Amazing Persimmon Salsa
American Irish Stew
Another 50 Great Veggie Crockpot Recipes
Apple
Crisp
Apple
Cinnamon Crostini
Apple Cranberry Cobbler
Apple, Fennel and Red Onion Salad
Apple Lattice Crust Pies Baked in Apples
Apple Nachos
Apple-Pecan Cornbread Stuffing
Apple Pie Baked in the Apple
Apple Strudel Buckwheat Pancakes
Apricot Almond Chicken
Apricot Bar Cookies
Arugula Salad with Kiwi, Strawberries and Pecans
Asian Cabbage Salad
Asian Honey Chicken
Asian Lentil Soup
Asian Noodles
Asian Savoy Cabbage and Shiitake Mushroom Soup
Asian Sesame Cucumber Salad
Asian Turkey Cabbage Boats
Asparagus and Scallion Soup
Asparagus Frittata
Asparagus, Peas, and Tomatoes with Herb Butter
Asparagus, Thyme and Tomato Halibut
Asparagus with Lemon-Soy Sauce
Asparagus with Parmesan
Avocado and Chicken Caprese Salad
Avocado and Eggs Breakfast Delights
Avocado and Mango Salsa
Avocado Breakfast Strata with Monterrey Pepper
Cheese
Avocado, Cheddar and Sprouts Pockets with Tangy Lime
Mayo
Avocado, Coconut & Sweet Potato Brownies
Avocado Dijon Pasta Salad
Avocado Melts with Arugula
Avocado Peanut Summer Slaw
Avocado Piquillo Pepper Frittata
Avocado Ranch Dressing
Avocado Strawberry Spinach Salad with Poppy Seed
Dressing
Avocado Wasabi Salad
Ayurvedic Kale Lemonade with Ginger & Apple
Ayurvedic Walnut Brainburgers
Bacon
Brussels Sprouts
Baked Apple Chips
Baked Avocado Fries with Spicy Garlic Sour Cream Dip
Baked Chicken with Cabbage, Brussels Sprouts & Leeks
Baked Eggplant with Mushroom and Tomato Sauce
Baked Eggs with Mushrooms and Spinach
Curried Butternut Squash Soup
Curried Chicken Salad
Curried Lentil, Rice and Carrot Burgers
Curried Pumpkin and Peas
Curried Sweet Potato and Apple Pilaf
Cypriot Chicken Kebabs
Dairy and Gluten Free Dark Chocolate Cups
Dairy and Gluten Free Mac N "Cheese"
Dairy and Sugar Free All Natural Strawberries and
Cream
Dark Chocolate Chip and Walnut No-Bake Cookies
Dark Chocolate Double Dipped Blood Oranges
David's Awesome Marinated Chicken Breasts
Deep Fried Wild Salmon
Delicious
Super Detox Salad
Delicious Gluten-Free Homemade Biscuits
Deluxe Carob (or Dark Chocolate) Fudge
Deluxe Stuffed Avocados
Detox
Salad
DIY Potato Chips
Double Duty Mint Chili Marinade
Dry Mixes for Taco Seasoning, Onion Soup & Ranch
Dressing
Earth Diet Ultimate Green Salad
Easy All Natural Fudge Recipe
Easy Asparagus, Goat Cheese and Fresh Dill Frittata
Easy Baked Apples with Walnuts and Raisins
Easy Baked Sliced Potatoes
Easy Creamy Cucumber Fennel Salad
Easy Fluffy and Light Banana Bread
Easy, Healthy and Delicious Cole Slaw
Easy Pad Thai with Sesame Ginger Dressing
Easy
Paella
Edamame and Quinoa Collard Wraps with Sweet Ginger
Dressing
Egg and Roasted Red Pepper Wrap
Egg, Hash Browns and Mushroom Breakfast Muffins
Eggnog Custard with Raspberry Jam
Eggplant
Lasagna (Meatless)
Eggplant Stuffed Portabellas
Eggplant, Tomato and Cheese Casserole
Eggplant, Tomato and Smoked Mozzarella Tart
Eggs in Purgatorio
Everyday Italian Rice Salad
Fabulous Almond-Crusted Parsnip Oven Fries
Falafel Patties
Falafel Pie with Cucumber-Tomato Salad
Fall Roasted Vegetables Salad with Maple Orange
Dressing
Fall Harvest Salad with Maple Vinaigrette
Farro Salad Primavera
Fat
Tuesday Pancakes
Fennel and Mushroom Soup
Feijoada (Brazilian Black Bean Stew)
Fish and Chips From the Oven
Five Spice Red Cabbage Salad
Flaxseed Blueberry Pancakes
Flounder with Peppers and Toasted Pine Nuts
Flourless Gluten Free Banana Pancakes
Fontina and Herb Charlotte
French Baked Beets (Plus recipe for Herbes de
Provence)
French
Country Bean Soup
French-Style Spinach and Cheese Omelet
Fresh Cherry and Corn Salad
Fresh Tomato Sauce
Fresh Tomatillo-Jalapeno Salsa
Fried Bananas and Frozen Yoghurt
Fried Green Tomatoes
Fried Red Tomatoes
Fried Southern Hoe Cakes plus Hot Water Cornbread
Fried Sweet Potato Pancakes with Cinnamon and Nutmeg
Fruit & Nut Grain-Free Bars
Fruit & Nut Muffins
Fruit Salad With Fennel, Watercress, And Smoked Salt
Fusilli with Broccoli Rabe Pesto and Burst Cherry
Tomatoes
Kale with Peaches and Walnuts
Kale Pesto
Killer Marinated Tomatoes
Korean Rolled Omelet (Korean Egg Roll)
Leafy Greens Strawberry Smoothie
Lemon-Dill Potato Salad
Lemony
Lentil Soup
|
Lemon Quinoa Cilantro Chickpea Salad
Lemony Honey Glazed Roasted Chicken
Lentil
and Brown Rice Casserole
Lentil-Barley Burgers with Fiery Fruit Salsa
Lentil Salad with Vinaigrette
Lettuce Berry Juice
Lime and Chicken Soup with Avocado
Lime Pork Tenderloin
Linguine
with Cherry Tomatoes
Lite
Hummus Dip
Loaded Cauliflower Casserole
Longevity Soup
Lori's Delicious Hearty and Healing Chicken Noodle
Soup
Magic
Bullet Green Smoothie
Mandarin Orange
Fish Tacos
Mango Carrot Ginger Smoothie
Mango, Cucumber and Red Pepper Salad
Mango Quinoa Black Bean Salad with Zesty Orange Low
Fat Dressing
Mango Rice Salad
Maple Coconut Bars With Coconut Oil (Gluten and
Dairy Free)
Maple Dijon Roasted Rutabaga
Maple Roasted Heirloom Vegetables
Marinated
Fresh Tuna Salad
Marinated Veggie Open-Faced Sandwiches
Marvelous Mushroom Soup
Matzah Brie
Mayo-Free Chicken Salad
Meatless Enchilada Casserole with Kale and Sweet
Potatoes
Meatless Mushroom and Grain Cheeseburgers
Meatless Quinoa and Greens Burgers
Mediterranean Bean Salad with Dressing
Mediterranean
Chickpea Stew with Polenta
Mediterranean Herb-Baked Macaroni
Mediterranean Vegetable Stew
Melon
Salad
Melt in Your Mouth Kale Salad
Meringue
Tartlets with Pears
Mexican Bean Salad
Mexican Spinach Salad
Milanese Turkey Cutlets
Mini Breakfast Pot Pies
Minted
Honeydew Cooler
Mixed-Vegetable Pasta Salad
Moist and Delicious Gluten-Free Banana Bread
Mojo Marinated Grilled Turkey
Moroccan Baked Tilapia
Moroccan Chicken Salad
Moroccan
Cod with Chickpeas
Moroccan
Couscous w/Chicken
Moroccan Seven Vegetable Tagine
Moroccan Style Cauliflower
Moroccan Vegetable Tagine
Mouth Watering BBQ Sauce
Mouthwatering Homegrown Tomatoes Recipes
Mushroom Barley Soup
Mushroom Goulash
Mushroom Pie with Whole-Wheat Flax Crust
Mustard Chicken with Summer Vegetables
Natale Stuffed Portobellos
Natural Ginger Ale
New American Beef Stew
New
Orleans Style Read Beans and Rice
New Year's Salad
No Bake Protein Bars
Non-GMO Southern Style Creamed Corn
Nutty and Delicious Protein Balls
Oat
Bran Pancakes with Fruit
Oatmeal-Carrot Muffins
Old Fashioned Rolled Oats Oatmeal with Fresh Fruit
Old Fashioned
Tomato Soup
Olive Oil and Orange Cake
One-Pan Pasta
Onion
Soup
Orange Chicken Thighs with Cauliflower Rice
Orange-Glazed Plantains
Orange Tabbouleh Vegan Salad
Orecchiette
with Broccoli Rabe
Organic Honey Baked Ham
Orzo Salad with Spicy Buttermilk Dressing
Oven Baked Parmesan Zucchini Chips
Oven-Baked Salmon with Snow Peas
Oven "Fried" Chicken
Oven Roasted Tomatoes
Pacific Halibut with Olives and Tomatoes
Paleo
Apple Coffee Crumb Cake
Paleo Baked Crispy Buffalo Wings
Paleo Crispy Baked Chicken Drumstick "Lollipops"
Paleo Gluten-Free Vegan Carrot Cake
Paleo Granola Bars
Paleo Sweet Potato Brownies
Paleo Turmeric-Cauliflower Flatbread
Pan Seared Fennel and Orange Salad
Papaya
Chicken and Pecan Salad
Papaya Salsa with Jicama "Chips"
Parmesan Spinach Cakes
Pasta e Fagioli with Pesto
Pasta Salad with Tomatoes
Pasta Shells with Garlicky Kale
Pasta with Chicken
Pasta with Ricotta, Roasted Garlic and Walnuts
Peach and Basil Salad with Fresh Mozzarella
Peach Crumble with Blueberries
Peanut Butter & Banana Chocolate Chunk Cookies
Peanut Butter and Chocolate Pie
Penne
with Roasted
Vegetables
Pepper Jack Corn Muffins
Pepper Jack, Sweet Potato and Avocado Sandwich
Peppers Stuffed with Turkey and Wild Rice
Peppery
Spinach Quesadilla
Perfect Cornbread Dressing
Perfect Guacamole
Perfect Roast Chicken
Persian-Style Borscht
Pesto Toastini
Pico De Gallo Quinoa Wrap
Pickled Avocados
Pineapple Pico de Gallo
Pickled Okra
Pickled Shrimp
Pistachio-Crusted Salmon
Plain and Fancy Homemade Applesauce (2 recipes)
Poached Eggs with Shiitake Mushrooms and Arugula
Poached Peaches in Vanilla Syrup
Pomegranate Apple Cranberry Relish
Pomegranate Salsa
Pommes Persillade (Roasted Potatoes with Parsley and
Garlic)
Pork Tenderloin with Pomegranate Cherry Sauce
Portobello
Burgers
Potato-Veggie Pancakes
Pretty Lentil Soup
Puccia Bread with Chipotle Aioli, Basil Oil,
Prosciutto and More
Pumpkin Bundt Cake
Pumpkin Butter
Pumpkin Cheesecake with Homemade Sour Cream Topping
Pumpkin Jack O'Lantern Pancakes
Pumpkin Mac and Cheese
Pumpkin-Mushroom Soup
Pumpkin Spice Cookies
Pumpkin Spice Overnight Oats
Pumpkin
Soup
Pumpkin Stew
Pyure Organic Stevia Blend
Granular All-Purpose Sweetener
Highest Quality Organic Stevia, Perfectly Sweet no
Bitterness, Non-GMO, Gluten-Free, Zero-Calorie, Zero
Glycemicm Non-GMO Verified, USDA Organic
Sweetness from nature to you. Whether baking up a storm
or simply sweetening your daily coffee, Pyure makes
sweetening with stevia so easy you'll forget sugar was
ever an option. With stay fresh resealable zipper. 16 oz
(454 g)
Quick Eight Vegetable Soup
Quick Italian Chicken with Roasted Peppers
Quick, Tasty and Healthy Egg Muffins
Quick Whole-Grain Buttermilk Bread
Quinoa and Beet Salad
Quinoa
and Black Bean Salad
Quinoa and Butternut Squash Paella (Vegan)
Quinoa-Beet Cake Mini Veggie Burgers
Quinoa-Black Bean Casserole
Quinoa Chicken Cherry Salad
Quinoa Fruit Salad
Quinoa Risotto Primavera
Quinoa Skillet Bread
Quinoa Tabbouleh
Quinoa with Cauliflower and Broccoli
Quinoa with Mushrooms and Squash
Radish And Citrus Salad With Candied Shallots
Rainbow
Black Bean Salad
Raisin, Cinnamon, and Walnut Bread
Raisin Granola
Ratatouille with Millet
Raw Almond Joy Bars
Raw Apple Snacks
Raw Chocolate Caramel Cups
Raw Chocolate Pecan Pie
Raw Coconut Cream Tart
Raw Dark Chocolate Coconut Truffles
Raw Lemon Basil Coconut Macaroons
Raw Lemon Scones with Blackberry Sage Jam
Raw Onion Hoagie Rolls and Round Buns
Raw
Pecan Pie With Almonds and Dates
Raw Pineapple and Goji Berry Tart
Raw Pineapple Coconut 'Cheesecake'
Raw Superfoods and Seeds Energy Bars
Raw Thai with Spicy Peanut Dipping
Raw Vegan Burritos
Raw Vegan Carrot Cake
Raw Vegan Durian Split with Orange Sauce
Raw Vegan Pate Wrap
Real Ranch Dressing
Red Berry Pudding with Cream
Red Cabbage
and Onions
Red Cabbage with Apples
Red Lentil Dal (Indian Dish)
Red-Rice Dressing with Dried Fruit
Reduced Calorie Baked Jalapeno Poppers
Refrigerator Jam
Relaxation Tea
Rhubarb Pecan Muffins
Rice and Black Bean Whole Wheat Burritos
Ridiculously Easy Whipped Sweet Potato Casserole
Risotto
with Fresh Asparagus
Risotto with Fresh Kale
Roast Chicken with Garlic Mashed Potatoes
Roasted Acorn Squash & Brussels Sprouts
Roasted Almond Spinach Salad with Avocado,
Strawberries & Sweet Pineapple Banana Ginger Sauce
Roasted Beets
Roasted Beet Salad With Feta and Citrus Vinaigrette
Roasted Broccoli and Lemons with Brown Rice
Roasted Brussels Sprouts and Potatoes
Roasted Butternut Squash with Kale and Almond Pecan
Parmesan
Roasted Butternut Squash w/Sautéed Shiitake Mushrooms & Fresh Sage
Roasted Cauliflower with Spiced Tomato Sauce
Roasted Celery and Blue Cheese
Roasted
Chicken and White Bean Salad
Roasted Corn Pudding in Acorn Squash
Roasted Fall Harvest
Roasted Garlic Steak Sandwiches
Roasted Green Beans with Mushrooms, Balsamic &
Optional Parmesan
Roasted Pear, Feta Cheese, Watercress and Hazelnut
Salad
Roasted
Portobello Prosciutto Lasagna
Roasted Potato Beet Salad, Green Beans and Creamy
Balsamic
Roasted Red Pepper and Eggplant Spread
Roasted Peppers Stuffed with Goat Cheese
Roasted Red Pepper Hummus
Roasted Spiced Pumpkin Seeds
Roasted Squash with Red Onion, Oregano and Mint
Roasted Sweet Potatoes and Brussels Sprouts
Roasted Sweet Potatoes with Scallion Butter
Roasted Turkey Breast Porchetta Style
Roasted Vegetable Lasagna
Roasted Vegetable Mac 'n' Cheese
Roasted Vegetable Pita Pizza
Roasted
Vegetable Wrap
Roasted Veggies
Romanian Soup
Rosemary and Cider Roast Chicken
Rosemary Garlic Flatbread
Rosemary Potato Leek Comfort Soup
Rosemary-Roasted Turkey
Rösti Casserole with Baked Eggs
Salad in a Jar
Salad in a Jar with Lentils and Feta Cheese
Salad
Pizza
Salmon and Potato Coriander Fish Cakes
Salmon and Vegetable Oven Kebabs
Salmon
Chowder
Salsa Stuffed Avocados
Salted Chocolate Caramel Superfood Smoothie
Santa Fe
Sunset Dip
Sautéed Chicken and Kiwi over Wild Rice
Sautéed Leafy Greens
Sauteed Yellow Squash
Sautéed Turkey Breast
Savory Asparagus with Lemon-Garlic Shrimp
Savory California Nori Rolls
Savory
Cheddar Muffins with Basil and Scallions
Savory Gluten Free Olive Bread
Savory Gluten Free Waffles (Use these to make gluten
free bread crumbs)
Savory Green Pea Party Spread
Scalloped Root Veggies
Scrambled Egg, Tomato, Mozzarella and Basil Sandwich
Scrumptious All Vegan Split Pea Burgers
Seared Herb Chicken and Veggies
Seared Salmon with Blackberry-Date Chutney
Sesame Almond Butter Zucchini Noodle Bowls
Sesame Salmon
Sesame Sugar Snap Peas
Sesame Watercress Salad
Shaved Fennel Salad
Shepherds Pie
Shrimp Fajitas
Simple Full Flavored Marinara Sauce
Simple Lentil Salad
Simple Rural Stew with Avocado
Singapore Noodles
Skillet Chicken with Kale
Slow-Cooker Chicken and Dumplings
Slow-Cooker Lentil & Veggie Stew
Slow-Cooker Salsa Chicken
Slow
Roasted Cherry Tomato Bruschetta
Smashed Chickpea & Avocado Lettuce Wraps
Smoked Portobello and Horseradish Panini
Smoked Salmon Breakfast Salad with Crispbread
Smoky Coconut and Butternut Squash Soup
Soba Noodles with Kimchi
Soft Cornbread with Black Beans
Sour Cream and Chives Mashed Potatoes
Southern Zesty Chicken with Black-Eyed Peas
South of the Border Beans and Rice
Southwest Vegetable Frittata
Southwestern Bean Salad
Southwestern Cold Pasta Salad
Southwestern
Meatloaf
Spaghetti
Squash with Fresh Tomato
Spaghetti Squash with Spicy Black Bean Filling
Spaghetti with Turkey Meatballs in Spicy Tomato
Sauce
Sparkling Apple Crumple
Spiced
Cranberry Biscotti
Spiced Hot Apple Juice
Spiced Roasted Pumpkin Seeds
Spicy Avocado Hummus
Spicy Black-Eyed Pea & Black Bean Salsa
Spicy Broccoli Rabe with Chickpeas and Ricotta
Cheese
Spicy Green Salad
Spicy Cauliflower with Sesame
Spicy Stuffed Cabbage Rolls
Spicy Sweet Potato Bisque
Spicy Whole Roasted Cauliflower
Spinach
and Artichoke Stuffed Portobello
Mushrooms with Tomato and Bread Salad
Spinach & Artichoke Stuffed Sole with Apple and
Carrot Slaw
Spinach Fettuccine with Salmon and Green Beans
Spinach and Corn Quesadilla
Spinach
& Lentil Salad with Pomegranates, Walnuts and
Blueberry Vinaigrette
Spinach
and White Bean Pizza
Spinach Pesto Pasta
Spinach Saag with Golden Tofu
Spinach Salad with Creamy Beet Dressing
Spinach Salad with Grilled Chicken and Three Citrus
Dressing
Spinach Sauté with Roasted Garlic, Walnuts and Feta
Cheese
Spinach, Strawberries and Almonds Salad
Spinach Stuffed Mediterranean Chicken Breasts
Spring
Pasta Salad
Spring Salad with Ginger Dressing
Spring Stir Fry with Chicken
Spring Turnip, Beet and Carrot Gratin
Spring
Vegetable Soup
Sprouted Buckwheat Jicama Arugula Superfood Salad
Square Apple
Pie
Squash
and Leek Lasagna
Squash
and Turkey Chili
Squash
Chickpea and Red Lentil Stew
Squash Patties
Steamed Mussels
Steve's Paleo Key Lime Pie
Stir Fry Portobello Salad
Stovetop Stuffing or Pilaf
Strawberry Chia Smoothie
Strawberry Oatmeal Breakfast Smoothie
Strawberry-Peach
Muesli
Stuffed Bell Peppers
Stuffed Bell Peppers with Turkey
Stuffed Breakfast Portobello Mushrooms
Stuffed Chicken Breasts
Stuffed Swiss Chard
Stuffed Zucchini Boats
Succulent Yogurt Marinated Chicken Kebabs
Summer Eggplant Stew
Summer
Squash Ribbons with Lemon Herb Dressing
Summer Tomato and Corn Salad with Basil
Summer Tomato-Rice Casserole
Summer Veggie Soup
Sun-Dried Tomato and Chili Walnut Layered Dip
Super Bowl Tomato Soup
Super Easy and Super Healthy Homemade Sauerkraut
Super Immunity Soup
Super Split Pea Soup
Sweet Almond
Milk
Sweet and Savory Double Stuffed Potatoes
Sweet
and Sour Chicken
Sweet and Sour Chicken with Brown Rice
Sweet and Sour Thai Carrot and Cucumber Noodle Salad
Sweet and Sour Veggie
Sweet Potato and Fennel Seed Rosti
Zucchini "Noodles" with Sesame-Peanut Sauce
Zucchini Pesto Pasta
Zucchini-Tomato Gratin
Zucchini Tots
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