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Healthy Recipes!
Recipe of the Week
Forgo the usual cheese and crackers and surprise guests with this zesty dip at your next gathering. Leagues above a store-bought snack, this homemade treat brings fresh taste and sensible nutrition to any table. Unlike traditional cheese-based spreads, which pack in the saturated fat and calories, this week’s dip relies on reduced-fat cream cheese and an assortment of spices. It delivers taste that you – and your waistline – can appreciate.
Ingredients:2 (7 oz.) jars roasted red peppers, drained
2 garlic cloves, finely chopped
1 tsp. ground cumin, or to taste
1 tsp. fresh lemon juice, or to taste
1/4 cup fresh cilantro, chopped
1/4 cup scallion, chopped
4 oz. reduced-fat Neufchâtel cream cheese, softened
Freshly ground black pepper, to taste
Dash of Tabasco or hot chili pepper sauce (optional)
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