Articles by natural health author Tony Isaacs
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Boost Your Body and Mind with Magnesium
by Tony Isaacs
(The Best Years in Life) After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies. It is vital for heart health, bone health, mental function and the overall body - yet 80% or more of us are deficient in this vital mineral.
Magnesium is more important than calcium, potassium or sodium and regulates all three of them. It also activates over 300 different biochemical reactions necessary for the body to function properly. Contrary to popular misconceptions, it is magnesium that is actually most important in building strong bones and preventing bone loss than calcium. Recent research has revealed that this lack of magnesium may put your heart and your overall health at significant risk and that magnesium deficiency may be linked to cognitive dysfunction and mental decline.
Called the "The Master
Mineral", "The Forgotten Mineral" and the "5-Cent Miracle Tablet" by
medical researchers, magnesium is a muscle relaxant and low magnesium intake
is associated with muscle spasm, tremors and convulsions. Magnesium protects
against heart disease and heart attacks, high blood pressure and stroke,
type II diabetes and much, much more.
Progressive decline of dietary magnesium consumption
[Magnesium Trace Elements 10: 162-28, 1997]
Dietary Sources of Magnesium
Note: It is healthier to consume as many of the items on the list as
possible in raw form. Soy products are not recommended due to the widespread
use of GMO soy and other health concerns related to soy.
For optimum health, magnesium and calcium intake needs to be at about a 1 to 2 ratio. So, if you supplement with 500 mg of magnesium, you should supplement with 1000 mg of calcium (or less if you get plenty of dietary calcium and little dietary magnesium).
Other sources included:
Jenny Thompson, Health Sciences
About the author
Tony Isaacs is a member of the National Health Federation and the American Botanical Council. He is a natural health advocate and researcher and the author of books and articles about natural health including "Cancer's Natural Enemy." Mr. Isaacs articles are featured at The Truth About Cancer, the Health Science Institute's Healthiertalk website, CureZone, the Crusador, Health Secrets, the Cancer Tutor, the Silver Bulletin, the New Zealand Journal of Natural Health, and several other venues. In addition, he hosts the Yahoo Oleandersoup Health group of over 3500 members and the CureZone Ask Tony Isaacs - Featuring Luella Isaacs forum. He is also the local moderator of the CureZone Cancer Alternatives forum. Tony and his partner Luella Isaacs host The Best Years in Life natural health website where their motto is "It's never too late or too early to begin living longer, healthier and happier lives."
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The very best hand-picked natural supplements, health products and companies.Utopia Naturals MagnifiC Oral Aloe Oil
Although Magnific Aloe Oil isn’t actually an “oil”, this solution has an “oil-like” texture because it is 17% magnesium chloride by weight. The ultra pure magnesium chloride in this “oil” is extracted from the Ancient Zechstein Seabed in Europe, 1600 to 2000 meters underground. It is then placed into solution by dissolving with carbon filtered and de-ionized spring sourced water in Utopia Texas to form an oral Magnesium Oil. The resulting solution is then combined with 200X Aloe Vera and Vitamin C to enhance healing and absorption.
The Many Benefits of Magnesium Oil: * Enhance rest and REM sleep * Relief of anxiety and stress * Reduces inflammation in sore joints * Relieves aches and pains in muscles * Improves internal cell hydration * Promotes healing of tissues * Enhances cell detoxification * Soothes tender nerves.
Magnesium plays an important role in over 300 body processes and yet it is estimated that 70 to 95% of us are deficient. Magnesium deficiency has been linked to many illnesses and conditions. It is especially vital for heart and mental health. Applied topically it is absorbed into the skin and also helps relieve joint and muscle pain.
Membrane Complex is one
of Dr. Hans Nieper's formulas containing magnesium,
calcium and potassium that supports the following
World Organic Horsetail Silica 500
World Organic Silica 500 contains the highest potency of actual Silica of any leading brand. Our special formulation combines the whole herb with all of the naturally occurring flavones found in springtime horsetail herb, as well an extra high potency extract to provide a balanced source of vegetal Silica. In the human body, silica is found in the hair, nails, and bones. 380 mg Springtime Horsetail 12.5 % Extract, 120 mg, Whole Herb Springtime Horsetail. 200 Tablets Look years younger and heal and eliminate all kinds of skin problems. Nerium OPC Skin Therapy Creme is simply amazing for all kinds of skin problems! An “anti-aging” and “skin rejuvenating” skin therapy crème for wrinkles, age/liver spots on the face, neck, and hands, as well as dry crusty patches of epidermal cells in a state of disordered morphology, dysplasia, benign neoplasia, or in situ neoplasm.
Fortified with the reported anti-aging qualities of 24K Gold, the regenerative action of Plant Derived Minerals and the healing properties of Aloe Vera.
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Contains about 30 ppm of .9999 pure silver in de-ionized water. Silver inhibits the growth of one-celled organisms, (such as bacteria and viruses) by deactivating the organism's oxygen metabolism enzymes. In turn, this destroys its' cell membranes, stopping the replication of its' DNA.
Zeolites are naturally occurring volcanic mineral compounds with a negative magnetic charge and a unique crystalline cage-like structure which draws in many harmful toxins.
The Krill Miracle™
Sutherlandia OPC Cancer's Natural Enemy".
Besides fighting and preventing illness, this remarkable supplement is widely used to help people reach and maintain healthy weights.
Combination Quick Release and Time Release format of N-Acetyl-L-Cysteine. Powerful antioxidant amino acid and a precursor to the critical antioxidant glutathione, which exerts protective effects on the body, including detoxification and intracellular defense against oxidative stress.
An essential complimentary supplement to use with OPC Plus or Sutherlandia OPC
Eases joint pain. Boosts memory, mood and focus! Outstanding for human as wellas pets - such as canine hip dysplasia.Scientific studies have shown colloidal gold to increase IQ up to 20%! To learn more about the amazing health benefits of Colloidal Gold, see:
Trace mineral essential to the metabolism of glusose, sugars, starches, and carbohydrates. Supports the cardiovascular, lymphatic, epthelial (skin), hormonal, and muscular systems and is essential for proper insulin utilization.
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